{"podcast":{"title":"Live Foreverish","slug":"live-foreverish-71917","podcast_index_feed_id":71917,"rss_url":"https://feed.podbean.com/liveforeverish/feed.xml","website_url":"https://liveforeverish.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/4503132/liveforeverish_logo_podbean.jpg","author":"liveforeverish","episode_count":500,"summary":"Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.","last_synced_at":"2026-09-28T22:17:09.460966+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917"},"episode":{"title":"354. Summary: How Cortisol Hinders Your Sex Life - Life Extension","slug":"354-summary-how-cortisol-hinders-your-sex-life-life-extension","published_at":"2026-07-15T18:01:00+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/354-summary-how-cortisol-hinders-your-sex-life-life-extension","show_page_url":"https://stenobird.com/podcast/live-foreverish-71917","url":"https://liveforeverish.podbean.com/e/354-summary-how-cortisol-hinders-your-sex-life-life-extension/","audio_url":"https://mcdn.podbean.com/mf/web/s7cbtp5cuzry6bs8/Podcast-Cortisol-and-Libido-Summary.mp3","summary":"The Cortisol-Libido Connection Guest Bio: In this episode of Live Foreverish, Dr. Mike and Dr. Crystal explore how cortisol, the stress hormone, impacts libido and sexual health. They clarify the difference between sexual desire and performance, discussing Hypoactive Sexual Desire Disorder and its causes. They offer practical solutions, including blood sugar management, breathwork, gratitude practices, and quality sleep. Additionally, they highlight supplements like ashwagandha, magnolia bark, and lychee fruit extract as evidence-based options for reducing cortisol and supporting healthy libido. #LELEARN #EDULFsocial","meta_description":"The Cortisol-Libido Connection Guest Bio: In this episode of Live Foreverish, Dr. Mike and Dr. Crystal explore how cortisol, the stress hormone, impacts l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":288,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/354-summary-how-cortisol-hinders-your-sex-life-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/354-summary-how-cortisol-hinders-your-sex-life-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}