{"podcast":{"title":"Live Foreverish","slug":"live-foreverish-71917","podcast_index_feed_id":71917,"rss_url":"https://feed.podbean.com/liveforeverish/feed.xml","website_url":"https://liveforeverish.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/4503132/liveforeverish_logo_podbean.jpg","author":"liveforeverish","episode_count":500,"summary":"Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.","last_synced_at":"2026-09-28T22:17:09.460966+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917"},"episodes":[{"title":"Fan Favorite: Do You Take DHEA? 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Summary: Fan Favorite: The Who, What, and Why of Hashimoto's Disease - Life Extension","slug":"365-summary-fan-favorite-the-who-what-and-why-of-hashimoto-s-disease-life-extension","published_at":"2026-09-23T14:09:16+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/365-summary-fan-favorite-the-who-what-and-why-of-hashimoto-s-disease-life-extension","url":"https://liveforeverish.podbean.com/e/365-summary-fan-favorite-the-who-what-and-why-of-hashimotos-disease-life-extension/","duration_seconds":410,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/365-summary-fan-favorite-the-who-what-and-why-of-hashimoto-s-disease-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/365-summary-fan-favorite-the-who-what-and-why-of-hashimoto-s-disease-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"365. Fan Favorite: The Who, What, and Why of Hashimoto's Disease - Life Extension","slug":"365-fan-favorite-the-who-what-and-why-of-hashimoto-s-disease-life-extension","published_at":"2026-09-21T15:16:48+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/365-fan-favorite-the-who-what-and-why-of-hashimoto-s-disease-life-extension","url":"https://liveforeverish.podbean.com/e/fan-favorite-the-who-what-and-why-of-hashimotos-disease-life-extension/","duration_seconds":1713,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/365-fan-favorite-the-who-what-and-why-of-hashimoto-s-disease-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/365-fan-favorite-the-who-what-and-why-of-hashimoto-s-disease-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"364. Summary: Fan Favorite: What's Your Disease Risk? 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Fan Favorite: What's Your Disease Risk? 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Fan Favorite: Creatine: What Are the Benefits for Women? – Life Extension","slug":"363-fan-favorite-creatine-what-are-the-benefits-for-women-life-extension","published_at":"2026-09-09T18:29:00+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/363-fan-favorite-creatine-what-are-the-benefits-for-women-life-extension","url":"https://liveforeverish.podbean.com/e/363-fan-favorite-creatine-what-are-the-benefits-for-women-%e2%80%93-life-extension/","duration_seconds":249,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/363-fan-favorite-creatine-what-are-the-benefits-for-women-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/363-fan-favorite-creatine-what-are-the-benefits-for-women-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"362. Fan Favorite: Creatine: What Are the Benefits for Women? – Life Extension","slug":"362-fan-favorite-creatine-what-are-the-benefits-for-women-life-extension","published_at":"2026-09-04T18:43:00+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/362-fan-favorite-creatine-what-are-the-benefits-for-women-life-extension","url":"https://liveforeverish.podbean.com/e/362-fan-favorite-creatine-what-are-the-benefits-for-women-%e2%80%93-life-extension/","duration_seconds":1040,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/362-fan-favorite-creatine-what-are-the-benefits-for-women-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/362-fan-favorite-creatine-what-are-the-benefits-for-women-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"361. Summary: Fan Favorite: What Is GABA and What Does It Do? – Life Extension","slug":"361-summary-fan-favorite-what-is-gaba-and-what-does-it-do-life-extension","published_at":"2026-09-02T18:02:00+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/361-summary-fan-favorite-what-is-gaba-and-what-does-it-do-life-extension","url":"https://liveforeverish.podbean.com/e/361-summary-fan-favorite-what-is-gaba-and-what-does-it-do-%e2%80%93-life-extension/","duration_seconds":273,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/361-summary-fan-favorite-what-is-gaba-and-what-does-it-do-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/361-summary-fan-favorite-what-is-gaba-and-what-does-it-do-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"361. Fan Favorite: What Is GABA and What Does It Do? – Life Extension","slug":"361-fan-favorite-what-is-gaba-and-what-does-it-do-life-extension","published_at":"2026-08-31T17:54:47+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/361-fan-favorite-what-is-gaba-and-what-does-it-do-life-extension","url":"https://liveforeverish.podbean.com/e/361-fan-favorite-what-is-gaba-and-what-does-it-do-%e2%80%93-life-extension/","duration_seconds":1167,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/361-fan-favorite-what-is-gaba-and-what-does-it-do-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/361-fan-favorite-what-is-gaba-and-what-does-it-do-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"360. Summary: How Your Calcium Score Predicts Your Cardiac Future - Life Extension","slug":"360-summary-how-your-calcium-score-predicts-your-cardiac-future-life-extension","published_at":"2026-08-26T12:59:39+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/360-summary-how-your-calcium-score-predicts-your-cardiac-future-life-extension","url":"https://liveforeverish.podbean.com/e/360-summary-how-your-calcium-score-predicts-your-cardiac-future-life-extension/","duration_seconds":174,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/360-summary-how-your-calcium-score-predicts-your-cardiac-future-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/360-summary-how-your-calcium-score-predicts-your-cardiac-future-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"360. How Your Calcium Score Predicts Your Cardiac Future - Life Extension","slug":"360-how-your-calcium-score-predicts-your-cardiac-future-life-extension","published_at":"2026-08-25T12:22:47+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/360-how-your-calcium-score-predicts-your-cardiac-future-life-extension","url":"https://liveforeverish.podbean.com/e/360-how-your-calcium-score-predicts-your-cardiac-future-life-extension/","duration_seconds":1120,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/360-how-your-calcium-score-predicts-your-cardiac-future-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/360-how-your-calcium-score-predicts-your-cardiac-future-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"359. Summary: Managing Lipoprotein(a) for a Stronger, Healthier Heart - Life Extension","slug":"359-summary-managing-lipoprotein-a-for-a-stronger-healthier-heart-life-extension","published_at":"2026-08-19T18:01:00+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/359-summary-managing-lipoprotein-a-for-a-stronger-healthier-heart-life-extension","url":"https://liveforeverish.podbean.com/e/359-summary-managing-lipoproteina-for-a-stronger-healthier-heart-life-extension/","duration_seconds":215,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/359-summary-managing-lipoprotein-a-for-a-stronger-healthier-heart-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/359-summary-managing-lipoprotein-a-for-a-stronger-healthier-heart-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"359. Managing Lipoprotein(a) for a Stronger, Healthier Heart - Life Extension","slug":"359-managing-lipoprotein-a-for-a-stronger-healthier-heart-life-extension","published_at":"2026-08-17T16:17:53+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/359-managing-lipoprotein-a-for-a-stronger-healthier-heart-life-extension","url":"https://liveforeverish.podbean.com/e/359-managing-lipoproteina-for-a-stronger-healthier-heart-life-extension/","duration_seconds":1073,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/359-managing-lipoprotein-a-for-a-stronger-healthier-heart-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/359-managing-lipoprotein-a-for-a-stronger-healthier-heart-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"358. Summary: Want to End Chronic Inflammation? This Helps! - Life Extension","slug":"358-summary-want-to-end-chronic-inflammation-this-helps-life-extension","published_at":"2026-08-12T18:01:00+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/358-summary-want-to-end-chronic-inflammation-this-helps-life-extension","url":"https://liveforeverish.podbean.com/e/358-summary-want-to-end-chronic-inflammation-this-helps-life-extension/","duration_seconds":202,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/358-summary-want-to-end-chronic-inflammation-this-helps-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/358-summary-want-to-end-chronic-inflammation-this-helps-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"358. Want to End Chronic Inflammation? This Helps! - Life Extension","slug":"358-want-to-end-chronic-inflammation-this-helps-life-extension","published_at":"2026-08-10T19:08:49+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/358-want-to-end-chronic-inflammation-this-helps-life-extension","url":"https://liveforeverish.podbean.com/e/358-want-to-end-chronic-inflammation-this-helps-life-extension-1786388929/","duration_seconds":2183,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/358-want-to-end-chronic-inflammation-this-helps-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/358-want-to-end-chronic-inflammation-this-helps-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"357. Summary: How Curcumin Is Providing Prostate Relief from BPH - Life Extension","slug":"357-summary-how-curcumin-is-providing-prostate-relief-from-bph-life-extension","published_at":"2026-08-05T17:59:00+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/357-summary-how-curcumin-is-providing-prostate-relief-from-bph-life-extension","url":"https://liveforeverish.podbean.com/e/357-summary-how-curcumin-is-providing-prostate-relief-from-bph-life-extension/","duration_seconds":202,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/357-summary-how-curcumin-is-providing-prostate-relief-from-bph-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/357-summary-how-curcumin-is-providing-prostate-relief-from-bph-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"357. How Curcumin Is Providing Prostate Relief from BPH - Life Extension","slug":"357-how-curcumin-is-providing-prostate-relief-from-bph-life-extension","published_at":"2026-08-04T20:48:17+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/357-how-curcumin-is-providing-prostate-relief-from-bph-life-extension","url":"https://liveforeverish.podbean.com/e/357-how-curcumin-is-providing-prostate-relief-from-bph-life-extension/","duration_seconds":1465,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/357-how-curcumin-is-providing-prostate-relief-from-bph-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/357-how-curcumin-is-providing-prostate-relief-from-bph-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"356. Summary: Bloating: Why It Happens & How to Fix It - Life Extension","slug":"356-summary-bloating-why-it-happens-how-to-fix-it-life-extension","published_at":"2026-07-29T17:59:00+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/356-summary-bloating-why-it-happens-how-to-fix-it-life-extension","url":"https://liveforeverish.podbean.com/e/356-summary-bloating-why-it-happens-how-to-fix-it-life-extension/","duration_seconds":215,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/356-summary-bloating-why-it-happens-how-to-fix-it-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/356-summary-bloating-why-it-happens-how-to-fix-it-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"356. Bloating: Why It Happens & How to Fix It - Life Extension","slug":"356-bloating-why-it-happens-how-to-fix-it-life-extension","published_at":"2026-07-28T18:14:57+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/356-bloating-why-it-happens-how-to-fix-it-life-extension","url":"https://liveforeverish.podbean.com/e/356-bloating-why-it-happens-how-to-fix-it-life-extension/","duration_seconds":1358,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/356-bloating-why-it-happens-how-to-fix-it-life-extension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/356-bloating-why-it-happens-how-to-fix-it-life-extension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"355. Summary: Week 3 Probiotics and cavities (BLIS M18™ S. salivarius M18)","slug":"355-summary-week-3-probiotics-and-cavities-blis-m18-s-salivarius-m18","published_at":"2026-07-22T17:59:00+00:00","page_url":"https://stenobird.com/podcast/live-foreverish-71917/355-summary-week-3-probiotics-and-cavities-blis-m18-s-salivarius-m18","url":"https://liveforeverish.podbean.com/e/355-summary-week-3-probiotics-and-cavities-blis-m18%e2%84%a2-s-salivarius-m18/","duration_seconds":322,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/live-foreverish-71917/episodes/355-summary-week-3-probiotics-and-cavities-blis-m18-s-salivarius-m18/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/live-foreverish-71917/355-summary-week-3-probiotics-and-cavities-blis-m18-s-salivarius-m18.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"355. 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