{"podcast":{"title":"Listen Then Speak","slug":"listen-then-speak-2650290","podcast_index_feed_id":2650290,"rss_url":"https://feeds.simplecast.com/_dD7TI1e","website_url":"https://listen-then-speak.simplecast.com","image_url":"https://image.simplecastcdn.com/images/9db5d53a-2fd5-4005-92e5-4a88114d3683/0fde2205-cf27-424d-9c0f-2581fd64a4f9/3000x3000/3ac9f2be-c945-4ba1-9ea2-b64b0fa2709c.jpg?aid=rss_feed","author":"Jahmaal Marshall","episode_count":91,"summary":"Our desire is to sit and chop it up with anyone from best selling authors to successful entrepreneurs and get a sense of the highs and lows of their journey. We want to delve past the surface to see how their culture, faith, career choices, and mental health have brought them to their current destination and broach topics that will provoke both thought and action in listeners.","last_synced_at":"2026-09-10T08:24:34.327487+00:00","page_url":"https://stenobird.com/podcast/listen-then-speak-2650290"},"episode":{"title":"Why You Can't Accept a Compliment -- And What It's Doing to Your Brain Chemistry","slug":"why-you-can-t-accept-a-compliment-and-what-it-s-doing-to-your-brain-chemistry","published_at":"2026-08-13T18:08:40+00:00","page_url":"https://stenobird.com/podcast/listen-then-speak-2650290/why-you-can-t-accept-a-compliment-and-what-it-s-doing-to-your-brain-chemistry","show_page_url":"https://stenobird.com/podcast/listen-then-speak-2650290","url":"https://listen-then-speak.simplecast.com/episodes/why-you-cant-accept-a-compliment-and-what-its-doing-to-your-brain-chemistry-1v2i_0SA","audio_url":"https://pscrb.fm/rss/p/claritaspod.com/measure/afp-970267-injected.calisto.simplecastaudio.com/2319d9ed-8436-4282-b74d-ea838b1f4c65/episodes/ff8b1463-887c-4eca-bbd8-f0fe9788575d/audio/128/default.mp3?aid=rss_feed&awCollectionId=2319d9ed-8436-4282-b74d-ea838b1f4c65&awEpisodeId=ff8b1463-887c-4eca-bbd8-f0fe9788575d&feed=_dD7TI1e","summary":"You call it humility. Your nervous system calls it a threat response. Jahmaal Marshall unpacks the root-cause belief behind compliment deflection, high-functioning codependency, and the burnout it quietly manufactures; plus the empathy that's actually self-abandonment in disguise.","meta_description":"You call it humility. Your nervous system calls it a threat response. Jahmaal Marshall unpacks the root-cause belief behind compliment deflection, high-fu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":977,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/listen-then-speak-2650290/episodes/why-you-can-t-accept-a-compliment-and-what-it-s-doing-to-your-brain-chemistry/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/listen-then-speak-2650290/why-you-can-t-accept-a-compliment-and-what-it-s-doing-to-your-brain-chemistry.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}