{"podcast":{"title":"Lisa & Russell","slug":"lisa-russell-767347","podcast_index_feed_id":767347,"rss_url":"https://www.omnycontent.com/d/playlist/fa326977-3de5-4283-9b8b-af3500c58607/7801f9ab-db4d-4714-bf56-af4600178e9e/2d4b8d26-3753-41da-845a-af4600178eb1/podcast.rss","website_url":"https://www.96fm.com.au/shows/lisa-and-russell/","image_url":"https://www.omnycontent.com/d/programs/fa326977-3de5-4283-9b8b-af3500c58607/7801f9ab-db4d-4714-bf56-af4600178e9e/image.jpg?t=1771298491&size=Large","author":"GOLD96FM and iHeart Australia","episode_count":2869,"summary":"Catch up on Lisa & Russell, and all their friends.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/lisa-russell-767347"},"episode":{"title":"How Hard Can It Be? Juggling Edition","slug":"how-hard-can-it-be-juggling-edition","published_at":"2026-05-13T01:46:47+00:00","page_url":"https://stenobird.com/podcast/lisa-russell-767347/how-hard-can-it-be-juggling-edition","show_page_url":"https://stenobird.com/podcast/lisa-russell-767347","url":"https://omny.fm/shows/clairsy-lisa/how-hard-can-it-be-juggling-edition","audio_url":"https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/7801f9ab-db4d-4714-bf56-af4600178e9e/f7e7c276-01c9-4f2c-8a75-b449001c3ec3/audio.mp3?utm_source=Podcast&in_playlist=2d4b8d26-3753-41da-845a-af4600178eb1","summary":"Barra came into the studio for a How Hard Can It Be session and today's topic was juggling. How did it go? Who was the best? Tune in to find out.  See omnystudio.com/listener for privacy information.","meta_description":"Barra came into the studio for a How Hard Can It Be session and today's topic was juggling. How did it go? Who was the best? Tune in to find out. Se…","key_points":[],"chapters":[],"topics":[],"duration_seconds":330,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lisa-russell-767347/episodes/how-hard-can-it-be-juggling-edition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lisa-russell-767347/how-hard-can-it-be-juggling-edition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}