{"podcast":{"title":"Lisa & Russell","slug":"lisa-russell-767347","podcast_index_feed_id":767347,"rss_url":"https://www.omnycontent.com/d/playlist/fa326977-3de5-4283-9b8b-af3500c58607/7801f9ab-db4d-4714-bf56-af4600178e9e/2d4b8d26-3753-41da-845a-af4600178eb1/podcast.rss","website_url":"https://www.iheart.com/podcast/239-lisa-russell-47234423/","image_url":"https://www.omnycontent.com/d/programs/fa326977-3de5-4283-9b8b-af3500c58607/7801f9ab-db4d-4714-bf56-af4600178e9e/image.jpg?t=1771298491&size=Large","author":"GOLD96FM and iHeart Australia","episode_count":3014,"summary":"Catch up on Lisa & Russell, and all their friends.","last_synced_at":"2026-07-22T14:20:17.265981+00:00","page_url":"https://stenobird.com/podcast/lisa-russell-767347"},"episode":{"title":"Barra's Bits: This is the Year!","slug":"barra-s-bits-this-is-the-year","published_at":"2026-06-19T01:21:33+00:00","page_url":"https://stenobird.com/podcast/lisa-russell-767347/barra-s-bits-this-is-the-year","show_page_url":"https://stenobird.com/podcast/lisa-russell-767347","url":"https://omny.fm/shows/clairsy-lisa/barras-bits-this-is-the-year","audio_url":"https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/7801f9ab-db4d-4714-bf56-af4600178e9e/00bc91a1-6e92-4165-9397-b46e001442ce/audio.mp3?utm_source=Podcast&in_playlist=2d4b8d26-3753-41da-845a-af4600178eb1","summary":"Barra was amped up this morning after Fremantles big win over the Cats last night. Lisa was worried that our boy, Hayden was injured but rest assured he's okay. So the big question is - are we booking flights for the Grand Final in September? Plus, plenty of other sports news - the Soccerroos v USA tomorrow, West Coast Fever are in the semi-finals this week, UFC idiocracy and Barra wishes Tony Modra a speedy recovery after a car accident.  See omnystudio.com/listener for privacy information.","meta_description":"Barra was amped up this morning after Fremantles big win over the Cats last night. Lisa was worried that our boy, Hayden was injured but rest assured he's…","key_points":[],"chapters":[],"topics":[],"duration_seconds":630,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lisa-russell-767347/episodes/barra-s-bits-this-is-the-year/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lisa-russell-767347/barra-s-bits-this-is-the-year.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}