{"podcast":{"title":"Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond","slug":"limitless-biohacking-brainpower-health-personal-growth-beyond-95731","podcast_index_feed_id":95731,"rss_url":"http://rss.castbox.fm/everest/a370089468f84dabb5c9d78ee795eaad.xml","website_url":"https://castbox.fm/ch/1159858","image_url":"https://s3.castbox.fm/5b/ba/69/f9b2064af3b01e73c0a8c4c53b.jpg","author":"Jonathan Roseland","episode_count":632,"summary":"The \"self-help\" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming \"Limitless\" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!) Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.","last_synced_at":"2026-07-19T06:18:41.469754+00:00","page_url":"https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731"},"episode":{"title":"Performance enhancement from 33 cents per workout 💪 Supplement Comparison: HMB vs Yohimbine HCL","slug":"performance-enhancement-from-33-cents-per-workout-supplement-comparison-hmb-vs-yohimbine-hcl","published_at":"2026-05-28T05:42:38+00:00","page_url":"https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/performance-enhancement-from-33-cents-per-workout-supplement-comparison-hmb-vs-yohimbine-hcl","show_page_url":"https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731","url":"https://s3.castbox.fm/cf/68/8b/0456214a299cda3248a3d7acc0.mp3","audio_url":"https://s3.castbox.fm/cf/68/8b/0456214a299cda3248a3d7acc0.mp3","summary":"For several months now, I've been alternating two workout stimulants that I like, Yohimbine HCL® and HMB. Both enhance my workouts qualitatively and quantitatively. I'm able to move more weight for more reps on these stimulants. I've taken 1000 milligrams (two capsules) of HMB before workouts, and I believe there is a notable uptick in my gym performance. I'm able to lift more, along with doing more pull-ups and push-ups. Subjectively, the big difference between the two is that Yohimbine works by releasing adrenaline, the fight or flight stress hormone.For everything mentioned here 📑 Read my meta-analyses of HMB and Yohimbine in the Limitless Performance Enhancers content libraryhttps://www.limitlessmindset.com/Performance-Enhancement-Library💲 Order HMB https://www.limitlessmindset.com/HMB (Double Wood Supplements)Yohimbine https://www.limitlessmindset.com/Yohimbine-RU (RUPharma)Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm…","meta_description":"For several months now, I've been alternating two workout stimulants that I like, Yohimbine HCL® and HMB. Both enhance my workouts qualitatively and quant…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1007,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/episodes/performance-enhancement-from-33-cents-per-workout-supplement-comparison-hmb-vs-yohimbine-hcl/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/limitless-biohacking-brainpower-health-personal-growth-beyond-95731/performance-enhancement-from-33-cents-per-workout-supplement-comparison-hmb-vs-yohimbine-hcl.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}