{"podcast":{"title":"Lil Bit Dead","slug":"lil-bit-dead-7085359","podcast_index_feed_id":7085359,"rss_url":"https://media.rss.com/lil-bit-dead/feed.xml","website_url":"https://rss.com/podcasts/lil-bit-dead","image_url":"https://media.rss.com/lil-bit-dead/20251003_031032_64806e35e778ef10e0ae7e0cc331c1ed.png","author":"Sandy Lanier & Kristy Brown","episode_count":86,"summary":"Lil Bit Dead is a thoughtful, down-to-earth podcast centered on real life, real feelings and real conversations - including the political moments shaping how we live. Hosted by friends Sandy and Kristy, the show blends personal stories, honest reflection and genuine curiosity as we explore happiness, anxiety, loss, and current events. Grounded in friendship, humor, and empathy. Each episode creates space to reflect, question, laugh, and feel a little less alone in an increasingly complicated journey! Join us for Season 2 of our podcast and our friendship! If you can relate and you're a Lil Bit Dead inside too please share us with your friends, you can contact us at werelilbitdead@gmail.com","last_synced_at":"2026-07-10T14:24:33.516598+00:00","page_url":"https://stenobird.com/podcast/lil-bit-dead-7085359"},"episode":{"title":"A Lil Bit of a NASCAR Therapy Session and Our Usual Political BS","slug":"a-lil-bit-of-a-nascar-therapy-session-and-our-usual-political-bs","published_at":"2026-05-29T05:00:00+00:00","page_url":"https://stenobird.com/podcast/lil-bit-dead-7085359/a-lil-bit-of-a-nascar-therapy-session-and-our-usual-political-bs","show_page_url":"https://stenobird.com/podcast/lil-bit-dead-7085359","url":"https://rss.com/podcasts/lil-bit-dead/2866841","audio_url":"https://content.rss.com/episodes/299313/2866841/lil-bit-dead/2026_05_28_18_02_01_bcc70ca6-64e0-431d-b1a3-fa878b44607a.mp3","summary":"Hosts Sandy and Kristy discuss why they feel “dead inside” this week: Kristy is overwhelmed by constant Northeast Texas allergies and jokes the only relief is being on a cruise ship, while Sandy is exhausted from keeping her grandbaby during a sleep regression and relies on Ms. Rachel to help. Sandy also rethinks her long-standing dislike of NASCAR driver Kyle Busch after seeing evidence of his kindness toward other drivers and his son, debates whether NASCAR drivers play “characters,” and shares strong opinions about Bubba Wallace. They then vent about political mailers, misinformation, entitlement, and frustration with current U.S. politics, discuss homelessness incentives in San Francisco, concerns about COVID and vaccines, and worries about Social Security. They end by mentioning TV shows they watch to unwind, describing vivid dreams, celebrating being debt-free, and sharing their email address. werelilbitdead@gmail.com","meta_description":"Hosts Sandy and Kristy discuss why they feel “dead inside” this week: Kristy is overwhelmed by constant Northeast Texas allergies and jokes the only relie…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3823,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lil-bit-dead-7085359/episodes/a-lil-bit-of-a-nascar-therapy-session-and-our-usual-political-bs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lil-bit-dead-7085359/a-lil-bit-of-a-nascar-therapy-session-and-our-usual-political-bs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}