{"podcast":{"title":"Lil Bit Dead","slug":"lil-bit-dead-7085359","podcast_index_feed_id":7085359,"rss_url":"https://media.rss.com/lil-bit-dead/feed.xml","website_url":"https://rss.com/podcasts/lil-bit-dead","image_url":"https://media.rss.com/lil-bit-dead/20251003_031032_64806e35e778ef10e0ae7e0cc331c1ed.png","author":"Sandy Lanier & Kristy Brown","episode_count":86,"summary":"Lil Bit Dead is a thoughtful, down-to-earth podcast centered on real life, real feelings and real conversations - including the political moments shaping how we live. Hosted by friends Sandy and Kristy, the show blends personal stories, honest reflection and genuine curiosity as we explore happiness, anxiety, loss, and current events. Grounded in friendship, humor, and empathy. Each episode creates space to reflect, question, laugh, and feel a little less alone in an increasingly complicated journey! Join us for Season 2 of our podcast and our friendship! If you can relate and you're a Lil Bit Dead inside too please share us with your friends, you can contact us at werelilbitdead@gmail.com","last_synced_at":"2026-07-10T14:24:33.516598+00:00","page_url":"https://stenobird.com/podcast/lil-bit-dead-7085359"},"episode":{"title":"66 - A Lil Bit of Chaos (HAHA) & Boundaries","slug":"66-a-lil-bit-of-chaos-haha-boundaries","published_at":"2026-02-20T06:00:00+00:00","page_url":"https://stenobird.com/podcast/lil-bit-dead-7085359/66-a-lil-bit-of-chaos-haha-boundaries","show_page_url":"https://stenobird.com/podcast/lil-bit-dead-7085359","url":"https://rss.com/podcasts/lil-bit-dead/2562044","audio_url":"https://content.rss.com/episodes/299313/2562044/lil-bit-dead/2026_02_19_20_59_27_3af26075-6743-4dc5-80a1-98802fdb2ef4.mp3","summary":"Sandy and Kristy do a chaotic catch-up, then zoom in on the real topic: why their friendship works. After swapping “dead inside” updates (stress knots and a wild Valentine’s week at the flower shop), they talk about how past friendships ranged from supportive to obsessive, toxic, and even financially disastrous. They explain that what makes their bond different is setting clear, normal boundaries—no guilt, no constant check-ins, honesty when something’s wrong, and family first—making the friendship feel easy instead of like a second job.","meta_description":"Sandy and Kristy do a chaotic catch-up, then zoom in on the real topic: why their friendship works. After swapping “dead inside” updates (stress knots and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3446,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lil-bit-dead-7085359/episodes/66-a-lil-bit-of-chaos-haha-boundaries/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lil-bit-dead-7085359/66-a-lil-bit-of-chaos-haha-boundaries.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}