{"podcast":{"title":"LiftingLindsay's More Than Fitness","slug":"liftinglindsay-s-more-than-fitness-4981711","podcast_index_feed_id":4981711,"rss_url":"https://feeds.transistor.fm/more-than-fit","website_url":"https://www.liftinglindsay.com","image_url":"https://img.transistorcdn.com/n1812RsPcK5yovuggBmyeGb183NLQEldMqIKci5YQtQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI3NTA4LzE2NDQ5/NjU0NjAtYXJ0d29y/ay5qcGc.jpg","author":"LiftingLindsay","episode_count":221,"summary":"Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.","last_synced_at":"2026-06-16T18:20:36.608761+00:00","page_url":"https://stenobird.com/podcast/liftinglindsay-s-more-than-fitness-4981711"},"episode":{"title":"The Key to a New You for 2026","slug":"the-key-to-a-new-you-for-2026","published_at":"2025-12-12T02:05:36+00:00","page_url":"https://stenobird.com/podcast/liftinglindsay-s-more-than-fitness-4981711/the-key-to-a-new-you-for-2026","show_page_url":"https://stenobird.com/podcast/liftinglindsay-s-more-than-fitness-4981711","url":"https://share.transistor.fm/s/a0a3af45","audio_url":"https://media.transistor.fm/a0a3af45/bc778fe3.mp3","summary":"If you're Ready for a new you in 2026? This is not a new diet... it's how to create a new lifestyle! One that helps you hit your goals and KEEP them!!! Are you in?? -> Click HERE","meta_description":"If you're Ready for a new you in 2026? This is not a new diet... it's how to create a new lifestyle! One that helps you hit your goals and KEEP them!!! Ar…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2617,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/liftinglindsay-s-more-than-fitness-4981711/episodes/the-key-to-a-new-you-for-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/liftinglindsay-s-more-than-fitness-4981711/the-key-to-a-new-you-for-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}