{"podcast":{"title":"LifeLONG with Ethan Suplee","slug":"lifelong-with-ethan-suplee-7617312","podcast_index_feed_id":7617312,"rss_url":"https://feeds.acast.com/public/shows/6931f393aef2c71c1d822bf3","website_url":"https://shows.acast.com/lifelong","image_url":"https://assets.pippa.io/shows/6931f393aef2c71c1d822bf3/1765384693204-819d4bb0-3609-453a-8313-5bd3facb7592.jpeg","author":"2WAY","episode_count":42,"summary":"The premise is simple and serious: health isn’t a finish line; it’s an ongoing practice. And every Monday at 7PM ET, the show will offer a place to reset, recalibrate, and recommit. Ethan brings to this project what so few people in the “wellness” world do: lived experience, humility, humor, and a refusal to peddle shortcuts. LifeLONG will nurture honest conversations like no other about what it takes to build and maintain a healthier life. Each episode will blend real talk, audience participation, and practical tools: food, fitness, mindset, recovery, and community. Viewers can ask questions, share their own challenges, and shape the discussion in real time. The goal is not perfection, but progress. Not performance, but connection. LifeLONG also reflects the larger mission of 2WAY: to create thoughtful, substantive live programming that brings people together around ideas, challenges, and the hard work of self-improvement — all in real time, without a script. If you’re beginning a health journey, returning to one, or simply looking for a weekly moment of accountability, I hope you’ll join us for this first step. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-23T04:21:23.047081+00:00","page_url":"https://stenobird.com/podcast/lifelong-with-ethan-suplee-7617312"},"episode":{"title":"Food, Booze, and Hollywood: The Truth About the \"Fat Guy\" | LifeLONG","slug":"food-booze-and-hollywood-the-truth-about-the-fat-guy-lifelong","published_at":"2026-08-20T17:19:04+00:00","page_url":"https://stenobird.com/podcast/lifelong-with-ethan-suplee-7617312/food-booze-and-hollywood-the-truth-about-the-fat-guy-lifelong","show_page_url":"https://stenobird.com/podcast/lifelong-with-ethan-suplee-7617312","url":"https://shows.acast.com/lifelong/episodes/food-booze-and-hollywood-the-truth-about-the-fat-guy-lifelon","audio_url":"https://sphinx.acast.com/p/open/s/6931f393aef2c71c1d822bf3/e/6a873708037681afc7cfd3cc/media.mp3","summary":"In this raw and incredibly vulnerable episode of LifeLONG, Ethan Suplee sits down with actor and longtime friend Tyler Labine to discuss the unvarnished reality of their weight loss journeys, addiction recovery, and the pursuit of sustainable fitness. From leaning into the funny fat guy trope in Hollywood to navigating the grueling complexities of sobriety and mental health, this conversation goes far beyond the scale to uncover what it truly takes to transform your life and mindset. If you are searching for authentic conversations about overcoming binge eating, breaking the toxic diet cycle, or finding a fitness routine you won't quit, this episode delivers. (00:00) Intro and How We Met (01:50) Being the \"Big Guy\" in Hollywood (05:17) Cracking the Facade: Relationships and Addiction (09:14) Hitting Rock Bottom and Finding Sobriety (15:22) Transferring Sobriety Lessons to Food Addiction (17:05) First Gym Experience and the Rebound (22:02) The Illusion of \"Crushing It\" and Romanticizing the Past (28:22) Finding Freedom Through Vulnerability and Podcasting (34:25) Daily Mindset, Habits, and Finishing Cycles (40:13) Q&A: Navigating Weight and Health with Kids (46:38) Q&A: Taking the \"Clock\" Away from Health Goals (48:08) Q&A: Chasing Fitness Metrics vs. Sustainable Training (52:45) Rapid-Fire Questions and Outro Want to be on a future episode? Register here to join the conversation: 2way.tv/ethan Don't forget to subscribe to the YouTube for clips, full episodes, and more! Lastly, you can send questions to ethansupleeshow@2way.tv and we will ask them on the show.  Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this raw and incredibly vulnerable episode of LifeLONG, Ethan Suplee sits down with actor and longtime friend Tyler Labine to discuss the unvarnished r…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3530,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lifelong-with-ethan-suplee-7617312/episodes/food-booze-and-hollywood-the-truth-about-the-fat-guy-lifelong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lifelong-with-ethan-suplee-7617312/food-booze-and-hollywood-the-truth-about-the-fat-guy-lifelong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}