{"podcast":{"title":"Life With Grief Podcast | Grief Support Podcast","slug":"life-with-grief-podcast-grief-support-podcast-7119643","podcast_index_feed_id":7119643,"rss_url":"https://rss.buzzsprout.com/2429466.rss","website_url":"http://www.lossesbecomegains.com","image_url":"https://storage.buzzsprout.com/zb8wnl87lh6si50wmf97dfdmonzi?.jpg","author":"Tara Accardo","episode_count":250,"summary":"Welcome to the Life With Grief Podcast! I'm your host and Grief & Soul Purpose Coach, Tara Accardo. I created Life With Grief and this community to normalize the complexities of grief, navigate life after loss, feel inspired along the way, and so much more. Consider this your safe space where you feel seen, validated, and supported. I'm in this with you as a fellow griever who lost both parents to cancer before I turned 30 (six months apart, no less), lost my fur baby less than a year later, and experienced a traumatic birth. I'm here to walk this path with you as we we work together and dig into how to live a fulfilling, vibrant life with grief in tow. I warmly invite you to tap into the world of healing with me and some truly incredible guests as you take in guidance, support, tangible coping tools, and uplifting conversations to help you cultivate a more meaningful, intentional existence. Be sure you're subscribed for laughs, life lessons, and everything in between... even beyond the grief, life is so much more than what we've lost, too. Leave me a voice message, too! https://www.speakpipe.com/LifeWithGrief","last_synced_at":"2026-09-26T00:17:21.772800+00:00","page_url":"https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643"},"episode":{"title":"236. The Courage and Permission to Explore After Loss: A Guided Meditation","slug":"236-the-courage-and-permission-to-explore-after-loss-a-guided-meditation","published_at":"2026-08-10T10:00:00+00:00","page_url":"https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643/236-the-courage-and-permission-to-explore-after-loss-a-guided-meditation","show_page_url":"https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643","url":"https://pdcn.co/e/www.buzzsprout.com/2429466/episodes/19607119-236-the-courage-and-permission-to-explore-after-loss-a-guided-meditation.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2429466/episodes/19607119-236-the-courage-and-permission-to-explore-after-loss-a-guided-meditation.mp3","summary":"Drop me a message or voice note! This week's episode is a little different! Instead of my usual conversation, I'm leaving you with something to hold onto while I'm away. I'm off exploring Sicily with my husband and daughter, and it got me thinking about how loaded it can feel to want new experiences after loss—especially places or plans you once imagined sharing with the person you lost. So instead of a regular episode, I recorded a quick guided meditation on giving yourself permission to ex...","meta_description":"Drop me a message or voice note! This week's episode is a little different! Instead of my usual conversation, I'm leaving you with something to hold onto…","key_points":[],"chapters":[],"topics":[],"duration_seconds":678,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-with-grief-podcast-grief-support-podcast-7119643/episodes/236-the-courage-and-permission-to-explore-after-loss-a-guided-meditation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-with-grief-podcast-grief-support-podcast-7119643/236-the-courage-and-permission-to-explore-after-loss-a-guided-meditation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}