{"podcast":{"title":"Life's Best Medicine Podcast","slug":"life-s-best-medicine-podcast-2442697","podcast_index_feed_id":2442697,"rss_url":"https://lifesbestmedicine.libsyn.com/rss","website_url":"http://lifesbestmedicine.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/f/6/5/0/f650dc6e0f0c0c64/SQUARE_LOGO.png","author":"Brian Lenzkes","episode_count":100,"summary":"Total health encompasses more than just physical wellbeing; it includes factors like family life, the health of our relationships, spirituality, and the way we see our relationship to the rest of the world and to others. In this show, Dr. Lenzkes and his guests discuss these factors and share stories of heroism, compassion, and healing along the way. Being a medical doctor, Dr. Lenzkes has made a commitment to helping people, and he firmly believes that this commitment extends into every aspect of life.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697"},"episodes":[{"title":"Episode 299: Amanda Decker","slug":"episode-299-amanda-decker","published_at":"2026-06-03T04:01:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-299-amanda-decker","url":"https://lifesbestmedicine.libsyn.com/episode-299-amanda-decker","duration_seconds":4001,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-299-amanda-decker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-299-amanda-decker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 298: Doug Reynolds | The Symposium for Metabolic 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-295-darren-schmidt-dc-mvx-testing-toxic-exposures-and-metabolic-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 294: Cynthia Thurlow","slug":"episode-294-cynthia-thurlow","published_at":"2026-04-22T03:36:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-294-cynthia-thurlow","url":"https://lifesbestmedicine.libsyn.com/episode-294-cynthia-thurlow","duration_seconds":4091,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-294-cynthia-thurlow/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-294-cynthia-thurlow.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 293: Brenda Sowers Shares Her Remarkable Recovery from Spike Protein 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-293-brenda-sowers-shares-her-remarkable-recovery-from-spike-protein-toxicity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 292: Elliot Overton","slug":"episode-292-elliot-overton","published_at":"2026-04-08T04:03:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-292-elliot-overton","url":"https://lifesbestmedicine.libsyn.com/episode-292-elliot-overton","duration_seconds":4533,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-292-elliot-overton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-292-elliot-overton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 291: Dr. Kimberly Albarran","slug":"episode-291-dr-kimberly-albarran","published_at":"2026-04-01T04:00:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-291-dr-kimberly-albarran","url":"https://lifesbestmedicine.libsyn.com/episode-291-dr-kimberly-albarran","duration_seconds":4394,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-291-dr-kimberly-albarran/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-291-dr-kimberly-albarran.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 290: Joe Duarte","slug":"episode-290-joe-duarte","published_at":"2026-03-25T05:15:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-290-joe-duarte","url":"https://lifesbestmedicine.libsyn.com/episode-290-joe-duarte","duration_seconds":5426,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-290-joe-duarte/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-290-joe-duarte.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 289: Veronica Thompson","slug":"episode-289-veronica-thompson","published_at":"2026-03-18T04:36:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-289-veronica-thompson","url":"https://lifesbestmedicine.libsyn.com/episode-289-veronica-thompson","duration_seconds":4021,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-289-veronica-thompson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-289-veronica-thompson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 288: Dr. Jason Fung","slug":"episode-288-dr-jason-fung","published_at":"2026-03-11T04:44:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-288-dr-jason-fung","url":"https://lifesbestmedicine.libsyn.com/episode-288-dr-jason-fung","duration_seconds":4594,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-288-dr-jason-fung/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-288-dr-jason-fung.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 287: David Schmitz","slug":"episode-287-david-schmitz","published_at":"2026-03-04T04:45:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-287-david-schmitz","url":"https://lifesbestmedicine.libsyn.com/episode-287-david-schmitz","duration_seconds":4117,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-287-david-schmitz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-287-david-schmitz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 286: Kayla Girgen, RD","slug":"episode-286-kayla-girgen-rd","published_at":"2026-02-25T15:13:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-286-kayla-girgen-rd","url":"https://lifesbestmedicine.libsyn.com/episode-286-kayla-girgen-rd","duration_seconds":3774,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-286-kayla-girgen-rd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-286-kayla-girgen-rd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 285: Dr. Ron Elfenbein","slug":"episode-285-dr-ron-elfenbein","published_at":"2026-02-18T15:31:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-285-dr-ron-elfenbein","url":"https://lifesbestmedicine.libsyn.com/episode-285-dr-ron-elfenbein","duration_seconds":4908,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-285-dr-ron-elfenbein/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-285-dr-ron-elfenbein.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 284: Dr. William Davis","slug":"episode-284-dr-william-davis","published_at":"2026-02-11T06:00:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-284-dr-william-davis","url":"https://lifesbestmedicine.libsyn.com/episode-284-dr-william-davis","duration_seconds":3805,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-284-dr-william-davis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-284-dr-william-davis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 283: Health Empowerment w/ Krisna Hanks","slug":"episode-283-health-empowerment-w-krisna-hanks","published_at":"2026-02-04T06:34:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-283-health-empowerment-w-krisna-hanks","url":"https://lifesbestmedicine.libsyn.com/episode-283-health-empowerment-w-krisna-hanks","duration_seconds":2714,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-283-health-empowerment-w-krisna-hanks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-283-health-empowerment-w-krisna-hanks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 282: Dr. Jessica Rose, PhD, MSc, BSc","slug":"episode-282-dr-jessica-rose-phd-msc-bsc","published_at":"2026-01-28T05:11:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-282-dr-jessica-rose-phd-msc-bsc","url":"https://lifesbestmedicine.libsyn.com/episode-282-dr-jessica-rose-phd-msc-bsc","duration_seconds":5396,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-282-dr-jessica-rose-phd-msc-bsc/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-282-dr-jessica-rose-phd-msc-bsc.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 281: Dr. Peter McCullough","slug":"episode-281-dr-peter-mccullough","published_at":"2026-01-21T04:59:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-281-dr-peter-mccullough","url":"https://lifesbestmedicine.libsyn.com/episode-281-dr-peter-mccullough","duration_seconds":3510,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-281-dr-peter-mccullough/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-281-dr-peter-mccullough.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 280: The New Dietary Guidelines Have Arrived | Dr. Tro Kalayjian","slug":"episode-280-the-new-dietary-guidelines-have-arrived-dr-tro-kalayjian","published_at":"2026-01-14T14:20:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-280-the-new-dietary-guidelines-have-arrived-dr-tro-kalayjian","url":"https://lifesbestmedicine.libsyn.com/episode-280-the-new-dietary-guidelines-have-arrived-dr-tro-kalayjian","duration_seconds":3904,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-280-the-new-dietary-guidelines-have-arrived-dr-tro-kalayjian/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-280-the-new-dietary-guidelines-have-arrived-dr-tro-kalayjian.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 279: Could Your Symptoms be from Elevated Spike Proteins and not Old Age?","slug":"episode-279-could-your-symptoms-be-from-elevated-spike-proteins-and-not-old-age","published_at":"2026-01-07T05:00:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-279-could-your-symptoms-be-from-elevated-spike-proteins-and-not-old-age","url":"https://lifesbestmedicine.libsyn.com/episode-279-could-your-symptoms-be-from-elevated-spike-proteins-and-not-old-age","duration_seconds":1434,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-279-could-your-symptoms-be-from-elevated-spike-proteins-and-not-old-age/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-279-could-your-symptoms-be-from-elevated-spike-proteins-and-not-old-age.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 278: Beyond Resolutions | Jen Beyst","slug":"episode-278-beyond-resolutions-jen-beyst","published_at":"2025-12-31T19:13:00+00:00","page_url":"https://stenobird.com/podcast/life-s-best-medicine-podcast-2442697/episode-278-beyond-resolutions-jen-beyst","url":"https://lifesbestmedicine.libsyn.com/episode-278-beyond-resolutions-jen-beyst","duration_seconds":2426,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-s-best-medicine-podcast-2442697/episodes/episode-278-beyond-resolutions-jen-beyst/transcription-requests","description":"Idempotently request low-priority transcript generation 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