{"podcast":{"title":"Life Moves (previously, Beyond the 3D)","slug":"life-moves-previously-beyond-the-3d-66337","podcast_index_feed_id":66337,"rss_url":"https://powerfulliving.libsyn.com/rss","website_url":"http://www.michaeljruss.com","image_url":"https://static.libsyn.com/p/assets/e/9/5/7/e957a8c817b79442d959afa2a1bf1c87/NEW-thumbnail_life-moves-apple-podcast-banner-6-15-22.jpg","author":"Michael J Russ","episode_count":223,"summary":"Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of \"Zero Adversity,\" shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.","last_synced_at":"2026-07-26T18:20:54.535380+00:00","page_url":"https://stenobird.com/podcast/life-moves-previously-beyond-the-3d-66337"},"episode":{"title":"Shut out the Noise","slug":"shut-out-the-noise","published_at":"2026-02-22T22:11:00+00:00","page_url":"https://stenobird.com/podcast/life-moves-previously-beyond-the-3d-66337/shut-out-the-noise","show_page_url":"https://stenobird.com/podcast/life-moves-previously-beyond-the-3d-66337","url":"https://Beyondthe3D.com/shut-out-the-noise","audio_url":"https://traffic.libsyn.com/secure/powerfulliving/Life_Moves_Podcast-271-Shut_out_the.mp3?dest-id=421343","summary":"Noise is everywhere! It seems impossible to avoid and it is getting louder! In this episode, Michael Shares how you can take back control over your thoughts and feelings, regardless of the level of noise you encounter. Connect 2 Love Podcas t: Lisa Lerose and Michael J. Russ engage in a \"unscripted\"weekly conversation (recorded from their PRN FM radio show on the OHM Network) about the many fascets of love and connection. Sovereign Words Etsy Shop: Michael's creative outlet for inspiring quotes on apparell, so you can inspire those around you.","meta_description":"Noise is everywhere! It seems impossible to avoid and it is getting louder! In this episode, Michael Shares how you can take back control over your though…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1834,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-moves-previously-beyond-the-3d-66337/episodes/shut-out-the-noise/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-moves-previously-beyond-the-3d-66337/shut-out-the-noise.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}