{"podcast":{"title":"Life Moves (previously, Beyond the 3D)","slug":"life-moves-previously-beyond-the-3d-66337","podcast_index_feed_id":66337,"rss_url":"https://powerfulliving.libsyn.com/rss","website_url":"http://www.michaeljruss.com","image_url":"https://static.libsyn.com/p/assets/e/9/5/7/e957a8c817b79442d959afa2a1bf1c87/NEW-thumbnail_life-moves-apple-podcast-banner-6-15-22.jpg","author":"Michael J Russ","episode_count":223,"summary":"Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of \"Zero Adversity,\" shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.","last_synced_at":"2026-07-26T18:20:54.535380+00:00","page_url":"https://stenobird.com/podcast/life-moves-previously-beyond-the-3d-66337"},"episode":{"title":"How to Manage Changes","slug":"how-to-manage-changes","published_at":"2026-05-05T17:25:00+00:00","page_url":"https://stenobird.com/podcast/life-moves-previously-beyond-the-3d-66337/how-to-manage-changes","show_page_url":"https://stenobird.com/podcast/life-moves-previously-beyond-the-3d-66337","url":"https://Beyondthe3D.com/how-to-manage-changes-in-you-and-your-life","audio_url":"https://traffic.libsyn.com/secure/powerfulliving/Life_Moves_Podcast-280-How_to_Manage.mp3?dest-id=421343","summary":"One of your biggest ongoing challenges in life is \"Change.\" You either love it or hate it. What we fail to realize is that we are creating the reality we experience, whether we realize it or not. In this episode, Michael discusses how to move through changes in a way which helps us retain our infinite supply of inner joy, love, happiness, and more! Michael's email for LifeMovesPodcast@gmail.com Connect 2 Love Podcast, with Lisa Lerose and Michael J Russ. An unscripted journey through life, love, and the human spirit. Sovereign Words Etsy Shop : Michael's one of a kind Etsy shop with apparel printed with inspiring, self-affirming, and motivational quotes. (USA shipping only, for now)","meta_description":"One of your biggest ongoing challenges in life is \"Change.\" You either love it or hate it. What we fail to realize is that we are creating the reality we…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1496,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-moves-previously-beyond-the-3d-66337/episodes/how-to-manage-changes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-moves-previously-beyond-the-3d-66337/how-to-manage-changes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}