{"podcast":{"title":"Life in Stride","slug":"life-in-stride-6744581","podcast_index_feed_id":6744581,"rss_url":"https://anchor.fm/s/f1fb88c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/otqboyz","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2437371/2437371-1702857926231-282b4b74ade4d.jpg","author":"Life In Stride Network","episode_count":368,"summary":"Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.","last_synced_at":"2026-09-04T06:17:52.009644+00:00","page_url":"https://stenobird.com/podcast/life-in-stride-6744581"},"episode":{"title":"#366 Gabby Hentemann - Heat vs Altitude Training, Poison Ivy as Toilet Paper, Addressing the Podcast Suspension","slug":"366-gabby-hentemann-heat-vs-altitude-training-poison-ivy-as-toilet-paper-addressing-the-podcast-suspension","published_at":"2026-08-31T18:59:09+00:00","page_url":"https://stenobird.com/podcast/life-in-stride-6744581/366-gabby-hentemann-heat-vs-altitude-training-poison-ivy-as-toilet-paper-addressing-the-podcast-suspension","show_page_url":"https://stenobird.com/podcast/life-in-stride-6744581","url":"https://podcasters.spotify.com/pod/show/otqboyz/episodes/366-Gabby-Hentemann---Heat-vs-Altitude-Training--Poison-Ivy-as-Toilet-Paper--Addressing-the-Podcast-Suspension-e3o586u","audio_url":"https://traffic.megaphone.fm/APO2765038210.mp3","summary":"Visit lisrunning.com to be coached by us! On this episode, the boys had on the legend Gabby Hentemann! We went into this podcast full banter mode - no agenda whatsoever and of course it was entertaining as always with Gabby! We got into heat training vs altitude training, using poison ivy as toilet paper, had a solid discussion on doping, and Gabby brought some rapid fires for us! This was a really fun one, enjoy! FOLLOW GABBY IG: https://www.instagram.com/gabbyhentemann/?hl=en FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!","meta_description":"Visit lisrunning.com to be coached by us! On this episode, the boys had on the legend Gabby Hentemann! We went into this podcast full banter mode - no age…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4451,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-in-stride-6744581/episodes/366-gabby-hentemann-heat-vs-altitude-training-poison-ivy-as-toilet-paper-addressing-the-podcast-suspension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-in-stride-6744581/366-gabby-hentemann-heat-vs-altitude-training-poison-ivy-as-toilet-paper-addressing-the-podcast-suspension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}