{"podcast":{"title":"Life in Stride","slug":"life-in-stride-6744581","podcast_index_feed_id":6744581,"rss_url":"https://anchor.fm/s/f1fb88c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/otqboyz","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2437371/2437371-1702857926231-282b4b74ade4d.jpg","author":"Life In Stride Network","episode_count":340,"summary":"Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.","last_synced_at":"2026-07-19T18:18:18.540896+00:00","page_url":"https://stenobird.com/podcast/life-in-stride-6744581"},"episode":{"title":"#318 Vince Ciattei - Running 3:30 in the 1500m, What a Diamond League Meet is Really Like, Full Training Breakdown","slug":"318-vince-ciattei-running-3-30-in-the-1500m-what-a-diamond-league-meet-is-really-like-full-training-breakdown","published_at":"2026-06-11T04:17:17+00:00","page_url":"https://stenobird.com/podcast/life-in-stride-6744581/318-vince-ciattei-running-3-30-in-the-1500m-what-a-diamond-league-meet-is-really-like-full-training-breakdown","show_page_url":"https://stenobird.com/podcast/life-in-stride-6744581","url":"https://podcasters.spotify.com/pod/show/otqboyz/episodes/318-Vince-Ciattei---Running-330-in-the-1500m--What-a-Diamond-League-Meet-is-Really-Like--Full-Training-Breakdown-e3kkrru","audio_url":"https://traffic.megaphone.fm/APO8474999145.mp3","summary":"Visit lisrunning.com to be coached by us! On this episode, we had special guest Vince Ciattei on the podcast! Vince is one of the best American 1500m/milers currently, with PBs of 3:30 in the 1500 and 3:49 in the mile. The US is stacked with good 1500 guys right now, but Vince has been running with the best of them as of late. Look out for him to be a major favorite to make the Olympic team in 2028! Vince just got 4th place in the Rabat Diamond League before this episode, with a fresh new PB of 3:30. We talked about a lot of the highlights in his career so far and also discussed how he stays in top form from January through August/September! FOLLOW VINCE: IG: https://www.instagram.com/vincentciattei/?hl=en FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX","meta_description":"Visit lisrunning.com to be coached by us! On this episode, we had special guest Vince Ciattei on the podcast! Vince is one of the best American 1500m/mile…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3763,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-in-stride-6744581/episodes/318-vince-ciattei-running-3-30-in-the-1500m-what-a-diamond-league-meet-is-really-like-full-training-breakdown/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-in-stride-6744581/318-vince-ciattei-running-3-30-in-the-1500m-what-a-diamond-league-meet-is-really-like-full-training-breakdown.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}