{"podcast":{"title":"Life in Stride","slug":"life-in-stride-6744581","podcast_index_feed_id":6744581,"rss_url":"https://anchor.fm/s/f1fb88c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/otqboyz","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2437371/2437371-1702857926231-282b4b74ade4d.jpg","author":"Life In Stride Network","episode_count":313,"summary":"Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/life-in-stride-6744581"},"episode":{"title":"#293 Kendall Fallas - 72 Hours at the BPN Backyard Ultra + Being Intentional About Who You Are Becoming","slug":"293-kendall-fallas-72-hours-at-the-bpn-backyard-ultra-being-intentional-about-who-you-are-becoming","published_at":"2026-05-03T03:13:47+00:00","page_url":"https://stenobird.com/podcast/life-in-stride-6744581/293-kendall-fallas-72-hours-at-the-bpn-backyard-ultra-being-intentional-about-who-you-are-becoming","show_page_url":"https://stenobird.com/podcast/life-in-stride-6744581","url":"https://podcasters.spotify.com/pod/show/otqboyz/episodes/293-Kendall-Fallas---72-Hours-at-the-BPN-Backyard-Ultra--Being-Intentional-About-Who-You-Are-Becoming-e3iq6ce","audio_url":"https://traffic.megaphone.fm/APO6380328826.mp3","summary":"Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Kendall Fallas! Kendall just came off of an amazing performance at the BPN G1M Backyard Ultra - where he went 72 hours for a runner-up finish in brutal conditions. We recapped the entire race + his race prep in Costa Rica. We also chatted a day in Kendall’s life in Costa Rica- he is very family-centered and when he isn’t training he is working at his family coffee company! Kendall’s mental game is very strong which is a large reason why he is so good at these backyard events. We dug into that on this episode and he also talked about how he is making decisions now to become the person he wants to be in the years to come. Enjoy! FOLLOW KENDALL IG: https://www.instagram.com/kendallpfx/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX","meta_description":"Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Kendall Fallas! Kendall just came off of an amazing performance a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3504,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-in-stride-6744581/episodes/293-kendall-fallas-72-hours-at-the-bpn-backyard-ultra-being-intentional-about-who-you-are-becoming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-in-stride-6744581/293-kendall-fallas-72-hours-at-the-bpn-backyard-ultra-being-intentional-about-who-you-are-becoming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}