{"podcast":{"title":"Life in Stride","slug":"life-in-stride-6744581","podcast_index_feed_id":6744581,"rss_url":"https://anchor.fm/s/f1fb88c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/otqboyz","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2437371/2437371-1702857926231-282b4b74ade4d.jpg","author":"Life In Stride Network","episode_count":313,"summary":"Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/life-in-stride-6744581"},"episode":{"title":"#283 Sam Griffiths - Losing 100+ Pounds and Becoming a 1:07 Half/2:29 Marathoner, London Marathon Preview","slug":"283-sam-griffiths-losing-100-pounds-and-becoming-a-1-07-half-2-29-marathoner-london-marathon-preview","published_at":"2026-04-21T04:22:46+00:00","page_url":"https://stenobird.com/podcast/life-in-stride-6744581/283-sam-griffiths-losing-100-pounds-and-becoming-a-1-07-half-2-29-marathoner-london-marathon-preview","show_page_url":"https://stenobird.com/podcast/life-in-stride-6744581","url":"https://podcasters.spotify.com/pod/show/otqboyz/episodes/283-Sam-Griffiths---Losing-100-Pounds-and-Becoming-a-107-Half229-Marathoner--London-Marathon-Preview-e3i7br6","audio_url":"https://traffic.megaphone.fm/APO8454231759.mp3","summary":"Visit lisrunning.com to be coached by us! On this episode, the boys had Sam Griffiths on the podcast! Sam is a content creator based in the UK and has an inspiring story about how he got into running! Just a few years ago, Sam was struggling with weight and health issues, and found himself in a rock bottom situation. At that time, Sam made two huge decisions: to travel the world and to start running. Sam didn’t realize at the time that he would not only lose a ton of weight, but he would also become an EXCELLENT runner! Sam has PBs of 1:07 in the half and 2:29 in the marathon, BUT he is attempting a sub-2:20 at London Marathon this weekend! This was an amazing episode- we hope it inspires you like it inspired us! Enjoy! FOLLOW SAM IG: https://www.instagram.com/globerunnergriff/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX","meta_description":"Visit lisrunning.com to be coached by us! On this episode, the boys had Sam Griffiths on the podcast! Sam is a content creator based in the UK and has an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3787,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/life-in-stride-6744581/episodes/283-sam-griffiths-losing-100-pounds-and-becoming-a-1-07-half-2-29-marathoner-london-marathon-preview/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/life-in-stride-6744581/283-sam-griffiths-losing-100-pounds-and-becoming-a-1-07-half-2-29-marathoner-london-marathon-preview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}