{"podcast":{"title":"Lies. Changes. Truth.","slug":"lies-changes-truth-7024723","podcast_index_feed_id":7024723,"rss_url":"https://media.rss.com/lies-changes-truth/feed.xml","website_url":"https://rss.com/podcasts/lies-changes-truth","image_url":"https://media.rss.com/lies-changes-truth/20260302_050343_8847044bc4b38c699b3e31ae0beb4468.png","author":"Barry K. Hatcher Jr.","episode_count":57,"summary":"\"Welcome to Lies. Changes. Truth. I’m your host, BKBlessed, and in this podcast we dig deep into the stories we tell ourselves, the lies we’ve been told, the changes we make and the truths we uncover along the way. Life is a journey, a constant evolution from one version of ourselves to the next. But what happens when the stories we’ve been telling ourselves no longer serve us? When the lies we’ve believed—whether from others or from within—hold us back from becoming our truest selves? The Bible tells us in John 8:32 (NLT), ‘And you will know the truth, and the truth will set you free.’ Each episode, we’ll explore how truth can free us from the lies and false narratives we’ve been holding onto. Every week we'll have a new episode where we explore personal transformation and challenge the narratives that keep us stuck. Whether you’re navigating self-doubt, facing lies others have told you, making changes for the better, or searching for your truth, this is the place for you. So, let’s dive in and start our journey of truth together.\" Please purchase merch at: lies-changes-truth.printify.me Take back your health with Speediance Gym Monster: https://speediancelifetechnologyinc.sjv.io…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723"},"episode":{"title":"Episode 23- Our past- Regret is a Liar","slug":"episode-23-our-past-regret-is-a-liar","published_at":"2025-03-21T04:44:55+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-23-our-past-regret-is-a-liar","show_page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723","url":"https://rss.com/podcasts/lies-changes-truth/1951637","audio_url":"https://content.rss.com/episodes/289575/1951637/lies-changes-truth/2025_03_21_04_39_09_7aba0d74-629a-4eb7-9f16-51399ddb2533.mp3","summary":"In this episode of Lies. Changes. Truth. , titled \"Episode 23 – Our Past: Regret is a Liar,\" we tackle the powerful lie of regret and how it keeps us stuck in the past. Regret convinces us that we are defined by our mistakes and that we can never move forward, trapping us in a moment that has already passed. But the truth is, regret has no power over our future unless we let it. Join us as we expose how regret prevents growth, hinders our progress, and how releasing it opens the door to the future we are meant to embrace. instrumental track by: Buckroll instrumental track by: Beats On 4Klassix.com instrumental track by: Klae Beats","meta_description":"In this episode of Lies. Changes. Truth. , titled \"Episode 23 – Our Past: Regret is a Liar,\" we tackle the powerful lie of regret and how it keeps us stuc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1129,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-23-our-past-regret-is-a-liar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-23-our-past-regret-is-a-liar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}