{"podcast":{"title":"Lies. Changes. Truth.","slug":"lies-changes-truth-7024723","podcast_index_feed_id":7024723,"rss_url":"https://media.rss.com/lies-changes-truth/feed.xml","website_url":"https://rss.com/podcasts/lies-changes-truth","image_url":"https://media.rss.com/lies-changes-truth/20260302_050343_8847044bc4b38c699b3e31ae0beb4468.png","author":"Barry K. Hatcher Jr.","episode_count":57,"summary":"\"Welcome to Lies. Changes. Truth. I’m your host, BKBlessed, and in this podcast we dig deep into the stories we tell ourselves, the lies we’ve been told, the changes we make and the truths we uncover along the way. Life is a journey, a constant evolution from one version of ourselves to the next. But what happens when the stories we’ve been telling ourselves no longer serve us? When the lies we’ve believed—whether from others or from within—hold us back from becoming our truest selves? The Bible tells us in John 8:32 (NLT), ‘And you will know the truth, and the truth will set you free.’ Each episode, we’ll explore how truth can free us from the lies and false narratives we’ve been holding onto. Every week we'll have a new episode where we explore personal transformation and challenge the narratives that keep us stuck. Whether you’re navigating self-doubt, facing lies others have told you, making changes for the better, or searching for your truth, this is the place for you. So, let’s dive in and start our journey of truth together.\" Please purchase merch at: lies-changes-truth.printify.me Take back your health with Speediance Gym Monster: https://speediancelifetechnologyinc.sjv.io…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723"},"episodes":[{"title":"Episode 24- Our past- Our Testimony is a Weapon","slug":"episode-24-our-past-our-testimony-is-a-weapon","published_at":"2025-04-10T09:27:05+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-24-our-past-our-testimony-is-a-weapon","url":"https://rss.com/podcasts/lies-changes-truth/1981057","duration_seconds":1477,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-24-our-past-our-testimony-is-a-weapon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-24-our-past-our-testimony-is-a-weapon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 23- Our past- Regret is a Liar","slug":"episode-23-our-past-regret-is-a-liar","published_at":"2025-03-21T04:44:55+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-23-our-past-regret-is-a-liar","url":"https://rss.com/podcasts/lies-changes-truth/1951637","duration_seconds":1129,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-23-our-past-regret-is-a-liar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-23-our-past-regret-is-a-liar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 22- Our past- Looking Back to Move Forward","slug":"episode-22-our-past-looking-back-to-move-forward","published_at":"2025-03-09T01:49:22+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-22-our-past-looking-back-to-move-forward","url":"https://rss.com/podcasts/lies-changes-truth/1932069","duration_seconds":1129,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-22-our-past-looking-back-to-move-forward/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-22-our-past-looking-back-to-move-forward.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 21- Love Tells it Like it Is","slug":"episode-21-love-tells-it-like-it-is","published_at":"2025-02-28T22:46:34+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-21-love-tells-it-like-it-is","url":"https://rss.com/podcasts/lies-changes-truth/1919191","duration_seconds":1443,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-21-love-tells-it-like-it-is/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-21-love-tells-it-like-it-is.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 20- We Do Not Fall in Love","slug":"episode-20-we-do-not-fall-in-love","published_at":"2025-02-22T06:36:26+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-20-we-do-not-fall-in-love","url":"https://rss.com/podcasts/lies-changes-truth/1909444","duration_seconds":1145,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-20-we-do-not-fall-in-love/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-20-we-do-not-fall-in-love.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 19- Love Takes Work","slug":"episode-19-love-takes-work","published_at":"2025-02-13T22:11:38+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-19-love-takes-work","url":"https://rss.com/podcasts/lies-changes-truth/1896959","duration_seconds":1118,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-19-love-takes-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-19-love-takes-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 18- Exposing the Lies in our Life","slug":"episode-18-exposing-the-lies-in-our-life","published_at":"2025-02-06T20:42:06+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-18-exposing-the-lies-in-our-life","url":"https://rss.com/podcasts/lies-changes-truth/1884708","duration_seconds":1085,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-18-exposing-the-lies-in-our-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-18-exposing-the-lies-in-our-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 17- The People Closest to Us Deserve Better","slug":"episode-17-the-people-closest-to-us-deserve-better","published_at":"2025-02-03T21:15:24+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-17-the-people-closest-to-us-deserve-better","url":"https://rss.com/podcasts/lies-changes-truth/1879494","duration_seconds":897,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-17-the-people-closest-to-us-deserve-better/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-17-the-people-closest-to-us-deserve-better.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 16- Know the Truth: Politicians are not for the People","slug":"episode-16-know-the-truth-politicians-are-not-for-the-people","published_at":"2025-01-23T05:30:13+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-16-know-the-truth-politicians-are-not-for-the-people","url":"https://rss.com/podcasts/lies-changes-truth/1858020","duration_seconds":1368,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-16-know-the-truth-politicians-are-not-for-the-people/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-16-know-the-truth-politicians-are-not-for-the-people.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 15- Know the Truth: Your Purpose is not your Own","slug":"episode-15-know-the-truth-your-purpose-is-not-your-own","published_at":"2025-01-18T04:07:39+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-15-know-the-truth-your-purpose-is-not-your-own","url":"https://rss.com/podcasts/lies-changes-truth/1853568","duration_seconds":924,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-15-know-the-truth-your-purpose-is-not-your-own/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-15-know-the-truth-your-purpose-is-not-your-own.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 14- Know the Truth: You are gods – lowercase g","slug":"episode-14-know-the-truth-you-are-gods-lowercase-g","published_at":"2025-01-09T05:10:22+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-14-know-the-truth-you-are-gods-lowercase-g","url":"https://rss.com/podcasts/lies-changes-truth/1837243","duration_seconds":949,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-14-know-the-truth-you-are-gods-lowercase-g/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-14-know-the-truth-you-are-gods-lowercase-g.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 13- Know the Truth: Accountability is The Mirror of Growth","slug":"episode-13-know-the-truth-accountability-is-the-mirror-of-growth","published_at":"2025-01-02T17:51:53+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-13-know-the-truth-accountability-is-the-mirror-of-growth","url":"https://rss.com/podcasts/lies-changes-truth/1824465","duration_seconds":1026,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-13-know-the-truth-accountability-is-the-mirror-of-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-13-know-the-truth-accountability-is-the-mirror-of-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 12- The Changes We Need: We have to check our Attitudes","slug":"episode-12-the-changes-we-need-we-have-to-check-our-attitudes","published_at":"2024-12-26T22:01:45+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-12-the-changes-we-need-we-have-to-check-our-attitudes","url":"https://rss.com/podcasts/lies-changes-truth/1817031","duration_seconds":1026,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-12-the-changes-we-need-we-have-to-check-our-attitudes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-12-the-changes-we-need-we-have-to-check-our-attitudes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 11- The Changes We Need: Building Better Habits","slug":"episode-11-the-changes-we-need-building-better-habits","published_at":"2024-12-19T22:36:25+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-11-the-changes-we-need-building-better-habits","url":"https://rss.com/podcasts/lies-changes-truth/1809621","duration_seconds":1026,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-11-the-changes-we-need-building-better-habits/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-11-the-changes-we-need-building-better-habits.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 10- The Changes We Need: New Perspective","slug":"episode-10-the-changes-we-need-new-perspective","published_at":"2024-12-12T16:46:42+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-10-the-changes-we-need-new-perspective","url":"https://rss.com/podcasts/lies-changes-truth/1798821","duration_seconds":1026,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-10-the-changes-we-need-new-perspective/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-10-the-changes-we-need-new-perspective.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 9- The Changes We Need: People & Places","slug":"episode-9-the-changes-we-need-people-places","published_at":"2024-12-05T17:43:34+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-9-the-changes-we-need-people-places","url":"https://rss.com/podcasts/lies-changes-truth/1787371","duration_seconds":1022,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-9-the-changes-we-need-people-places/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-9-the-changes-we-need-people-places.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Just a few Words","slug":"just-a-few-words","published_at":"2024-11-14T20:22:21+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/just-a-few-words","url":"https://rss.com/podcasts/lies-changes-truth/1754690","duration_seconds":1026,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/just-a-few-words/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/just-a-few-words.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 8- Chasing What can't fulfill us","slug":"episode-8-chasing-what-can-t-fulfill-us","published_at":"2024-11-07T05:10:29+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-8-chasing-what-can-t-fulfill-us","url":"https://rss.com/podcasts/lies-changes-truth/1735224","duration_seconds":939,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-8-chasing-what-can-t-fulfill-us/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-8-chasing-what-can-t-fulfill-us.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 7-  You Can Be Anything You Want","slug":"episode-7-you-can-be-anything-you-want","published_at":"2024-10-31T04:10:14+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-7-you-can-be-anything-you-want","url":"https://rss.com/podcasts/lies-changes-truth/1694296","duration_seconds":883,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-7-you-can-be-anything-you-want/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-7-you-can-be-anything-you-want.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 6- Can Women Really Raise Boys Alone?","slug":"episode-6-can-women-really-raise-boys-alone","published_at":"2024-10-24T04:10:36+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-6-can-women-really-raise-boys-alone","url":"https://rss.com/podcasts/lies-changes-truth/1691403","duration_seconds":847,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-6-can-women-really-raise-boys-alone/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-6-can-women-really-raise-boys-alone.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 5- You Don't Need Anyone Else","slug":"episode-5-you-don-t-need-anyone-else","published_at":"2024-10-17T04:10:10+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-5-you-don-t-need-anyone-else","url":"https://rss.com/podcasts/lies-changes-truth/1682254","duration_seconds":832,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-5-you-don-t-need-anyone-else/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-5-you-don-t-need-anyone-else.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 4- Who Promised You Time?","slug":"episode-4-who-promised-you-time","published_at":"2024-10-10T04:10:38+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-4-who-promised-you-time","url":"https://rss.com/podcasts/lies-changes-truth/1678157","duration_seconds":866,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-4-who-promised-you-time/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-4-who-promised-you-time.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 3- A Flawed Yet Redeemed Man","slug":"episode-3-a-flawed-yet-redeemed-man","published_at":"2024-10-03T04:10:31+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-3-a-flawed-yet-redeemed-man","url":"https://rss.com/podcasts/lies-changes-truth/1673458","duration_seconds":842,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-3-a-flawed-yet-redeemed-man/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-3-a-flawed-yet-redeemed-man.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 2- The Blame Game","slug":"episode-2-the-blame-game","published_at":"2024-09-26T10:16:29+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-2-the-blame-game","url":"https://rss.com/podcasts/lies-changes-truth/1669922","duration_seconds":679,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-2-the-blame-game/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-2-the-blame-game.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 1- Lying to Yourself","slug":"episode-1-lying-to-yourself","published_at":"2024-09-23T02:53:22+00:00","page_url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-1-lying-to-yourself","url":"https://rss.com/podcasts/lies-changes-truth/1667887","duration_seconds":595,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lies-changes-truth-7024723/episodes/episode-1-lying-to-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lies-changes-truth-7024723/episode-1-lying-to-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}