{"podcast":{"title":"Level Up with Debbie Neal","slug":"level-up-with-debbie-neal-1375972","podcast_index_feed_id":1375972,"rss_url":"https://feeds.transistor.fm/debbie-neal","website_url":null,"image_url":"https://img.transistorcdn.com/0pJdJbGM3vtPkMkaoEG_rcWOi7V0EvqhRFSXMXgUW9A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE2MTQ4LzE2Mjkx/NTMyODUtYXJ0d29y/ay5qcGc.jpg","author":"Debbie Neal, Upstarter Podcast Network","episode_count":543,"summary":"Hello friends, I'm Debbie Neal, the host of Level Up. I GUARANTEE you will walk away from this show with a burning fire in your heart to level up. From my experience as a keynote speaker, coach, mentor and leader known for my passion and energy, you will learn valuable skills, tips, and strategies to make mindset shifts so that you can become the top 1%. My passion is to continue to develop myself and others to become our very best! I started this podcast to share all I have learned, applied and continue to learn everyday. I believe in my gut that when we grow in all aspects of our life, we show up different in the world. During this show, we will focus on leveling up in all areas of our life: mindset, gratitude, goal setting, law of attraction, discipline, leadership, personal growth, and raising our standards. Are you ready to break through and create a life full of positivity, love, leadership, abundance, and excellence? Join me and let's LEVEL UP together!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/level-up-with-debbie-neal-1375972"},"episode":{"title":"You’re Not Stuck, You’re Just Avoiding the Hard","slug":"you-re-not-stuck-you-re-just-avoiding-the-hard","published_at":"2026-03-30T08:00:00+00:00","page_url":"https://stenobird.com/podcast/level-up-with-debbie-neal-1375972/you-re-not-stuck-you-re-just-avoiding-the-hard","show_page_url":"https://stenobird.com/podcast/level-up-with-debbie-neal-1375972","url":"https://share.transistor.fm/s/534ee963","audio_url":"https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/534ee963/4c18b8bf.mp3","summary":"You are not \"stuck.\" You are actually avoiding difficult decisions and conversations. It's a hard truth to reckon with, but it is crucial that we face discomfort in order to grow. I want you to walk away from this episode ready to make brave decisions, and ready to shift your identity towards one that embraces challenges. Cozy Earth Our Cozy Earth throw blanket is obsessed over in our household and truly feels luxurious. Head to cozyearth.com and use code DEBBIE for up to 20% off of your purchase and feel the luxury for yourself. Links & resources: To follow more info about the podcast @levelup.debbieneal Check out my personal instagram account @debbie_neal","meta_description":"You are not \"stuck.\" You are actually avoiding difficult decisions and conversations. It's a hard truth to reckon with, but it is crucial that we face dis…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1396,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/level-up-with-debbie-neal-1375972/episodes/you-re-not-stuck-you-re-just-avoiding-the-hard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/level-up-with-debbie-neal-1375972/you-re-not-stuck-you-re-just-avoiding-the-hard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}