{"podcast":{"title":"Level UP with Dave","slug":"level-up-with-dave-6412680","podcast_index_feed_id":6412680,"rss_url":"https://anchor.fm/s/deefca20/podcast/rss","website_url":"http://www.levelUPwithDave.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37302568/37302568-1682010475431-c207f85ab65c5.jpg","author":"David Estis","episode_count":111,"summary":"Level UP with Dave is a podcast designed for anyone that is interested in daily personal growth. Host Dr. David is a Chiropractor with a desire to help people become the best version of themselves through the 1% better everyday mentality. This is achieved by intentionally focusing on improving your mental, physical, and emotional states. Life happens FOR us and when you respond with an opportunistic and objective mind, all of your dreams start to come true and life becomes easy. Life is like a video game, with increasingly tough levels, bosses, and secret warp passages. Lets Level UP together!","last_synced_at":"2026-06-07T20:18:42.377654+00:00","page_url":"https://stenobird.com/podcast/level-up-with-dave-6412680"},"episode":{"title":"Two Things Can Be True At Once","slug":"two-things-can-be-true-at-once","published_at":"2026-03-03T15:41:29+00:00","page_url":"https://stenobird.com/podcast/level-up-with-dave-6412680/two-things-can-be-true-at-once","show_page_url":"https://stenobird.com/podcast/level-up-with-dave-6412680","url":"https://podcasters.spotify.com/pod/show/david-estis/episodes/Two-Things-Can-Be-True-At-Once-e3fskv4","audio_url":"https://anchor.fm/s/deefca20/podcast/play/116330916/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-3%2F7ca9fad2-f552-6a62-f3ff-e80dece2e259.mp3","summary":"Two things can be true at once. In this episode, we explore the powerful shift from “either/or” to “both/and.” You can love your partner AND need more you time. You can love parenting AND feel overwhelmed. Less shame. More connection. Stronger families.","meta_description":"Two things can be true at once. In this episode, we explore the powerful shift from “either/or” to “both/and.” You can love your partner AND need more you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":561,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/level-up-with-dave-6412680/episodes/two-things-can-be-true-at-once/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/level-up-with-dave-6412680/two-things-can-be-true-at-once.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}