{"podcast":{"title":"Level UP with Dave","slug":"level-up-with-dave-6412680","podcast_index_feed_id":6412680,"rss_url":"https://anchor.fm/s/deefca20/podcast/rss","website_url":"http://www.levelUPwithDave.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37302568/37302568-1682010475431-c207f85ab65c5.jpg","author":"David Estis","episode_count":111,"summary":"Level UP with Dave is a podcast designed for anyone that is interested in daily personal growth. Host Dr. David is a Chiropractor with a desire to help people become the best version of themselves through the 1% better everyday mentality. This is achieved by intentionally focusing on improving your mental, physical, and emotional states. Life happens FOR us and when you respond with an opportunistic and objective mind, all of your dreams start to come true and life becomes easy. Life is like a video game, with increasingly tough levels, bosses, and secret warp passages. Lets Level UP together!","last_synced_at":"2026-06-07T20:18:42.377654+00:00","page_url":"https://stenobird.com/podcast/level-up-with-dave-6412680"},"episode":{"title":"Just Do The Thing","slug":"just-do-the-thing","published_at":"2026-03-16T08:00:00+00:00","page_url":"https://stenobird.com/podcast/level-up-with-dave-6412680/just-do-the-thing","show_page_url":"https://stenobird.com/podcast/level-up-with-dave-6412680","url":"https://podcasters.spotify.com/pod/show/david-estis/episodes/Just-Do-The-Thing-e3gga8i","audio_url":"https://anchor.fm/s/deefca20/podcast/play/116975314/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-16%2F248b028b-11ad-ae0e-33c8-12c20291cd06.mp3","summary":"So many of us are walking around with something in the back of our mind. Something we know we should do. Something we want to do. Something that, deep down, we know would make our life better. But we keep pushing it off. We all have “the thing” we keep putting off. This episode is your reminder that the only way forward is action. Stop waiting. Just do the thing.","meta_description":"So many of us are walking around with something in the back of our mind. Something we know we should do. Something we want to do. Something that, deep dow…","key_points":[],"chapters":[],"topics":[],"duration_seconds":471,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/level-up-with-dave-6412680/episodes/just-do-the-thing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/level-up-with-dave-6412680/just-do-the-thing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}