{"podcast":{"title":"Level UP with Dave","slug":"level-up-with-dave-6412680","podcast_index_feed_id":6412680,"rss_url":"https://anchor.fm/s/deefca20/podcast/rss","website_url":"http://www.levelUPwithDave.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37302568/37302568-1682010475431-c207f85ab65c5.jpg","author":"David Estis","episode_count":111,"summary":"Level UP with Dave is a podcast designed for anyone that is interested in daily personal growth. Host Dr. David is a Chiropractor with a desire to help people become the best version of themselves through the 1% better everyday mentality. This is achieved by intentionally focusing on improving your mental, physical, and emotional states. Life happens FOR us and when you respond with an opportunistic and objective mind, all of your dreams start to come true and life becomes easy. Life is like a video game, with increasingly tough levels, bosses, and secret warp passages. Lets Level UP together!","last_synced_at":"2026-06-07T20:18:42.377654+00:00","page_url":"https://stenobird.com/podcast/level-up-with-dave-6412680"},"episode":{"title":"Celebrate Your 2025 Wins!","slug":"celebrate-your-2025-wins","published_at":"2026-01-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/level-up-with-dave-6412680/celebrate-your-2025-wins","show_page_url":"https://stenobird.com/podcast/level-up-with-dave-6412680","url":"https://podcasters.spotify.com/pod/show/david-estis/episodes/Celebrate-Your-2025-Wins-e3dct6j","audio_url":"https://anchor.fm/s/deefca20/podcast/play/113717907/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-9%2Ff991caed-fb87-00bb-d0b9-37e939ba442e.mp3","summary":"Today is about writing out your victories from 2025 —big, small, expected, unexpected—and why this simple practice can completely change how you view yourself, your growth, and the year you just lived. Because here’s the truth: If you don’t intentionally pause to recognize how far you’ve come, your brain will automatically focus on what’s still missing.","meta_description":"Today is about writing out your victories from 2025 —big, small, expected, unexpected—and why this simple practice can completely change how you view your…","key_points":[],"chapters":[],"topics":[],"duration_seconds":735,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/level-up-with-dave-6412680/episodes/celebrate-your-2025-wins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/level-up-with-dave-6412680/celebrate-your-2025-wins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}