{"podcast":{"title":"LetDatBoyLive","slug":"letdatboylive-7496660","podcast_index_feed_id":7496660,"rss_url":"https://anchor.fm/s/107471be0/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/ldbl","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44070680/44070680-1752965363950-ea299038ca44d.jpg","author":"LetDatBoyLive Productions","episode_count":55,"summary":"A laid-back, real-world audio sanctuary for the modern Black man — where optimism meets honesty. To give voice to the daily emotional, social, and cultural experiences of Black men navigating a world that often overlooks their humanity. It's about choosing joy, letting go of expectations, and simply being allowed to live.","last_synced_at":"2026-09-28T14:26:30.398177+00:00","page_url":"https://stenobird.com/podcast/letdatboylive-7496660"},"episode":{"title":"The Space Between Strides","slug":"the-space-between-strides","published_at":"2026-04-14T04:41:25+00:00","page_url":"https://stenobird.com/podcast/letdatboylive-7496660/the-space-between-strides","show_page_url":"https://stenobird.com/podcast/letdatboylive-7496660","url":"https://podcasters.spotify.com/pod/show/ldbl/episodes/The-Space-Between-Strides-e3hsh9s","audio_url":"https://anchor.fm/s/107471be0/podcast/play/118424316/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-14%2F666cf5a7-5fff-cf0d-9a0c-41da9ce99b0e.mp3","summary":"🎙️ EP.39 — The Space Between Strides 19,537 runners. One start line. And a reminder that belief doesn’t wait for perfect conditions. In this episode, I break down what it really means to show up—especially when you’re not fully ready. Inspired by running the Capital 10K with my wife (who went from 2 miles of training to finishing all 6.2), this conversation lives in the quiet space where growth actually happens. This isn’t about the win. It’s about the stretch before it. We get into: Why the “in-between” season is where identity is built How to stay disciplined when nothing is forcing you to The importance of structure and environment in maintaining focus Keeping promises to yourself when motivation fades If you’ve been feeling stuck, unseen, or unsure if it’s working… this one’s for you. You’re not behind. You’re building. adidas Harden Vol. 10 “Marathon” https://www.google.com/search?q=adidas+Harden+Vol+10+Marathon&tbm=isch The Chit Chat Chai https://thechitchatchai.com Slow down. Reset. Be present. If this episode spoke to you, leave a review & share it with someone in their “in-between” season. LetDatBoyLive 🎙️ 👟 Footwork Segment 🍵 Tap in with the Sponsor","meta_description":"🎙️ EP.39 — The Space Between Strides 19,537 runners. One start line. And a reminder that belief doesn’t wait for perfect conditions. In this episode, I br…","key_points":[],"chapters":[],"topics":[],"duration_seconds":856,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/letdatboylive-7496660/episodes/the-space-between-strides/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/letdatboylive-7496660/the-space-between-strides.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}