{"podcast":{"title":"Let's Talk Yoga","slug":"let-s-talk-yoga-636640","podcast_index_feed_id":636640,"rss_url":"https://rss.buzzsprout.com/1309609.rss","website_url":"http://letstalk.yoga","image_url":"https://storage.buzzsprout.com/1kz2v1cet93qfz4q89bkvnz3p9rt?.jpg","author":"Arundhati Baitmangalkar","episode_count":244,"summary":"Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga. Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insights, in-depth conversations with renowned yoga teachers, and an abundance of yoga resources designed to inspire, educate, and transform. From mastering the art of teaching to navigating the complexities of yoga philosophy and business, this niche podcast is your go-to resource for all things yoga. Ready to deepen your practice and expand your understanding? Hit subscribe now and never miss an episode of Let's Talk Yoga !","last_synced_at":"2026-09-13T12:18:30.913965+00:00","page_url":"https://stenobird.com/podcast/let-s-talk-yoga-636640"},"episode":{"title":"Sankalpa: The Missing Piece in Your Yoga with Medha Bhaskar","slug":"sankalpa-the-missing-piece-in-your-yoga-with-medha-bhaskar","published_at":"2026-08-16T12:00:00+00:00","page_url":"https://stenobird.com/podcast/let-s-talk-yoga-636640/sankalpa-the-missing-piece-in-your-yoga-with-medha-bhaskar","show_page_url":"https://stenobird.com/podcast/let-s-talk-yoga-636640","url":"https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/19650213-sankalpa-the-missing-piece-in-your-yoga-with-medha-bhaskar.mp3","audio_url":"https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/19650213-sankalpa-the-missing-piece-in-your-yoga-with-medha-bhaskar.mp3","summary":"What exactly is a sankalpa, and how is it different from an affirmation, intention, or goal? Medha Bhaskar joins me to explore the deeper meaning of sankalpa, how to discover one that truly resonates, and how it can become a guiding direction for our lives. Episode Highlights: Sankalpa’s meaning and place in yogaSankalpa versus affirmations and intentionsSankalpa versus manifestation and goalsUnderstanding SMART goalsDiscovering a deeper sankalpaHaving one or multiple sankalpasSharing a sank...","meta_description":"What exactly is a sankalpa, and how is it different from an affirmation, intention, or goal? Medha Bhaskar joins me to explore the deeper meaning of sanka…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3257,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/let-s-talk-yoga-636640/episodes/sankalpa-the-missing-piece-in-your-yoga-with-medha-bhaskar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/let-s-talk-yoga-636640/sankalpa-the-missing-piece-in-your-yoga-with-medha-bhaskar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}