{"podcast":{"title":"Let's Talk Yoga","slug":"let-s-talk-yoga-636640","podcast_index_feed_id":636640,"rss_url":"https://rss.buzzsprout.com/1309609.rss","website_url":"http://letstalk.yoga","image_url":"https://storage.buzzsprout.com/1kz2v1cet93qfz4q89bkvnz3p9rt?.jpg","author":"Arundhati Baitmangalkar","episode_count":244,"summary":"Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga. Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insights, in-depth conversations with renowned yoga teachers, and an abundance of yoga resources designed to inspire, educate, and transform. From mastering the art of teaching to navigating the complexities of yoga philosophy and business, this niche podcast is your go-to resource for all things yoga. Ready to deepen your practice and expand your understanding? Hit subscribe now and never miss an episode of Let's Talk Yoga !","last_synced_at":"2026-09-13T12:18:30.913965+00:00","page_url":"https://stenobird.com/podcast/let-s-talk-yoga-636640"},"episode":{"title":"How To Be A Good Yoga Student - The Hatha Yoga Pradeepika Framework with Medha Bhaskar","slug":"how-to-be-a-good-yoga-student-the-hatha-yoga-pradeepika-framework-with-medha-bhaskar","published_at":"2026-03-29T12:00:00+00:00","page_url":"https://stenobird.com/podcast/let-s-talk-yoga-636640/how-to-be-a-good-yoga-student-the-hatha-yoga-pradeepika-framework-with-medha-bhaskar","show_page_url":"https://stenobird.com/podcast/let-s-talk-yoga-636640","url":"https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/18921329-how-to-be-a-good-yoga-student-the-hatha-yoga-pradeepika-framework-with-medha-bhaskar.mp3","audio_url":"https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/1309609/episodes/18921329-how-to-be-a-good-yoga-student-the-hatha-yoga-pradeepika-framework-with-medha-bhaskar.mp3","summary":"What does it really mean to be a good yoga student? In this conversation, I sit down with Medha Bhaskar to explore the framework described in the Hatha Yoga Pradeepika for cultivating a meaningful yoga practice. We talk about the importance of understanding the principle before the process and how the mindset we bring to our practice shapes what we learn from it. Medha walks us through the Badhaka Tattvas (the habits that weaken a practice) and the Sadhaka Tattvas (the qualities that strengt...","meta_description":"What does it really mean to be a good yoga student? In this conversation, I sit down with Medha Bhaskar to explore the framework described in the Hatha Yo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4209,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/let-s-talk-yoga-636640/episodes/how-to-be-a-good-yoga-student-the-hatha-yoga-pradeepika-framework-with-medha-bhaskar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/let-s-talk-yoga-636640/how-to-be-a-good-yoga-student-the-hatha-yoga-pradeepika-framework-with-medha-bhaskar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}