{"podcast":{"title":"Let's Talk About The POTS life","slug":"let-s-talk-about-the-pots-life-7083912","podcast_index_feed_id":7083912,"rss_url":"https://anchor.fm/s/fc68c494/podcast/rss","website_url":"https://thepotslife.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42247245/42247245-1729191834820-a48f34d63bcda.jpg","author":"The POTS Life","episode_count":58,"summary":"POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey's story, her patients, and her team. (The information provided in this podcast are for educational purposes only and does not substitute for professional medical advice","last_synced_at":"2026-07-21T04:22:39.709699+00:00","page_url":"https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912"},"episode":{"title":"Overcoming POTS: Lindsey's Journey and Recovery with the POTS Life Program","slug":"overcoming-pots-lindsey-s-journey-and-recovery-with-the-pots-life-program","published_at":"2025-12-16T18:49:57+00:00","page_url":"https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/overcoming-pots-lindsey-s-journey-and-recovery-with-the-pots-life-program","show_page_url":"https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912","url":"https://podcasters.spotify.com/pod/show/the-pots-life/episodes/Overcoming-POTS-Lindseys-Journey-and-Recovery-with-the-POTS-Life-Program-e3cer7r","audio_url":"https://anchor.fm/s/fc68c494/podcast/play/112732859/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-16%2F414511729-44100-2-f1d2a6305db6f.m4a","summary":"In this episode of 'Let's Talk About the POTS Life,' Lindsey, a graduate of the POTS Life program, shares her journey from a sudden onset of symptoms to diagnosis and eventual recovery. Diagnosed post-Thanksgiving 2023, Lindsey recounts her struggles with various symptoms, misdiagnoses, and numerous doctor visits before finding the POTS Life program. Lindsey discusses her initial skepticism, the challenges, and the support she found within the community. She emphasizes the importance of consistency, even when feeling unwell, and shares the progress she made through the program. Offering hope and encouragement, Lindsey's story highlights the potential for improvement and a changed perspective on life after managing POTS.00:00 Introduction and Welcome00:23 Meet Lindsey: A POTS Life Graduate01:41 Lindsey's Journey to Diagnosis04:09 Life Before and After POTS Diagnosis08:26 The POTS Life Program Experience12:52 Overcoming Setbacks and Finding Support18:56 Advice for Newcomers and Final Thoughts23:20 Conclusion and Farewell Connect with us: thepotslife.com Facebook: The POTS Life Instagram: @thepotslife_ Tik Tok: thepotslife","meta_description":"In this episode of 'Let's Talk About the POTS Life,' Lindsey, a graduate of the POTS Life program, shares her journey from a sudden onset of symptoms to d…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1502,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/let-s-talk-about-the-pots-life-7083912/episodes/overcoming-pots-lindsey-s-journey-and-recovery-with-the-pots-life-program/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/let-s-talk-about-the-pots-life-7083912/overcoming-pots-lindsey-s-journey-and-recovery-with-the-pots-life-program.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}