{"podcast":{"title":"Let’s Get Vulnerable: Relationship and Dating Advice","slug":"let-s-get-vulnerable-relationship-and-dating-advice-479018","podcast_index_feed_id":479018,"rss_url":"https://feeds.captivate.fm/letsgetvulnerable/","website_url":"https://www.drmorgancoaching.com","image_url":"https://artwork.captivate.fm/b2869cab-87ff-4c92-ac5b-f73bc454ffef/zDS1cYhXushj2EgKP2MuLTjO.jpg","author":"Dr. Morgan Anderson","episode_count":702,"summary":"Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what a…","last_synced_at":"2026-09-15T00:18:24.166555+00:00","page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018"},"episode":{"title":"EP 685: What Does \"Self-Love\" Even Mean? My Personal Definition","slug":"ep-685-what-does-self-love-even-mean-my-personal-definition","published_at":"2026-09-14T11:30:00+00:00","page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018/ep-685-what-does-self-love-even-mean-my-personal-definition","show_page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018","url":"https://www.drmorgancoaching.com","audio_url":"https://episodes.captivate.fm/episode/e327d5c6-f807-474b-af54-3d9a7d7cf713.mp3","summary":"When you hear the words \"self-love,\" what comes to mind? A bubble bath? Treating yourself to lunch? Setting a boundary or two? Those things aren't wrong, but they're not the whole picture. In this episode, I'm sharing my personal, working definition of self-love, the one I've landed on after years in this work with my own healing and sitting across from countless clients. We're going to talk about what actually gets in the way of loving yourself, why survival mode makes it feel like a privilege you can't afford, and why your \"picker\" isn't broken, it just needs recalibrating. If you've ever felt like you keep ending up in relationships that don't last, this episode gets to the root of why. In This Episode: My personal definition of self-love and why it goes so much deeper than pop culture's version of \"self-care\" The real reasons self-love gets buried, from survival mode to outsourcing your self-worth to other people Why building this foundation first is what determines whether your relationships actually last, romantic or otherwise Ready to actually rewire the beliefs keeping you stuck? My Identity Reset is a 10 minute daily practice using NLP principles to help you start embodying your highest, most secure self, and it's now available to everyone, not just my one-on-one clients. Grab the Identity Reset today! And if you're ready to go even deeper, I currently have two spots open for one-on-one coaching. This is my favorite work I do, and these spots go fast. If you've been on the fence, this is your sign. Apply for the VIP program here!","meta_description":"When you hear the words \"self-love,\" what comes to mind? A bubble bath? Treating yourself to lunch? Setting a boundary or two? Those things aren't wrong,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1422,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/let-s-get-vulnerable-relationship-and-dating-advice-479018/episodes/ep-685-what-does-self-love-even-mean-my-personal-definition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018/ep-685-what-does-self-love-even-mean-my-personal-definition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}