{"podcast":{"title":"Let’s Get Vulnerable: Relationship and Dating Advice","slug":"let-s-get-vulnerable-relationship-and-dating-advice-479018","podcast_index_feed_id":479018,"rss_url":"https://feeds.captivate.fm/letsgetvulnerable/","website_url":"https://www.drmorgancoaching.com","image_url":"https://artwork.captivate.fm/b2869cab-87ff-4c92-ac5b-f73bc454ffef/zDS1cYhXushj2EgKP2MuLTjO.jpg","author":"Dr. Morgan Anderson","episode_count":702,"summary":"Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what a…","last_synced_at":"2026-09-15T00:18:24.166555+00:00","page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018"},"episode":{"title":"EP 673: Why You Feel Both Too Much and Not Enough at the Same Time (The Disorganized Diaries Pt.1)","slug":"ep-673-why-you-feel-both-too-much-and-not-enough-at-the-same-time-the-disorganized-diaries-pt-1","published_at":"2026-08-03T11:30:00+00:00","page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018/ep-673-why-you-feel-both-too-much-and-not-enough-at-the-same-time-the-disorganized-diaries-pt-1","show_page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018","url":"https://www.drmorgancoaching.com","audio_url":"https://episodes.captivate.fm/episode/bfb2999e-f9fd-4639-a609-1cc593cde012.mp3","summary":"You're not broken, and you're not \"too much.\" You're just fluent in two survival strategies that never got the chance to work. Girl, this episode kicks off a brand new series I'm calling The Disorganized Diaries, and I am so excited (and honestly a little nervous) to go here with y'all. If you've ever felt like you crave closeness one minute and feel suffocated by it the next... if you've ever loved someone and been terrified of them at the same time... this one's for you. Disorganized attachment doesn't get talked about nearly enough, and I know that firsthand, I lived in this exact experience for a huge chunk of my life before I did the work to heal it. So today we're not doing the clinical breakdown. We're going deep into what it actually feels like to live in this body, with these thoughts, these feelings, these beliefs. Inside the episode: Why disorganized attachment isn't a personality flaw, it's what happens when you become fluent in both the anxious and the avoidant survival strategies because neither one worked on its own The exact thoughts and beliefs running underneath this attachment style (like \"if I need you, you'll hurt me, but if I don't need you, I'll lose you\") and why they make you feel like you can't trust yourself The truth about why disorganized attachment gets misdiagnosed as borderline personality disorder, and the important distinction between the two If you saw yourself in this episode, I want you to hear me: you are not too much, you are not broken, and this can absolutely be healed. Ready to start shifting your patterns? Grab my Identity Reset mini-course and start doing the work today: drmorgan.lpages.co/identity-reset/ Ready to go deeper, 1:1? I've got a couple of private coaching spots open right now, apply here: drmorgancoaching.co/esl-r…","meta_description":"You're not broken, and you're not \"too much.\" You're just fluent in two survival strategies that never got the chance to work. Girl, this episode kicks of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2065,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/let-s-get-vulnerable-relationship-and-dating-advice-479018/episodes/ep-673-why-you-feel-both-too-much-and-not-enough-at-the-same-time-the-disorganized-diaries-pt-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018/ep-673-why-you-feel-both-too-much-and-not-enough-at-the-same-time-the-disorganized-diaries-pt-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}