{"podcast":{"title":"Let’s Get Vulnerable: Relationship and Dating Advice","slug":"let-s-get-vulnerable-relationship-and-dating-advice-479018","podcast_index_feed_id":479018,"rss_url":"https://feeds.captivate.fm/letsgetvulnerable/","website_url":"https://www.drmorgancoaching.com","image_url":"https://artwork.captivate.fm/b2869cab-87ff-4c92-ac5b-f73bc454ffef/zDS1cYhXushj2EgKP2MuLTjO.jpg","author":"Dr. Morgan Anderson","episode_count":702,"summary":"Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what a…","last_synced_at":"2026-09-15T00:18:24.166555+00:00","page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018"},"episode":{"title":"EP 667: How to Finally Release Past Relational Trauma (High Self-Worth Summer, Part 2)","slug":"ep-667-how-to-finally-release-past-relational-trauma-high-self-worth-summer-part-2","published_at":"2026-07-13T11:30:00+00:00","page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018/ep-667-how-to-finally-release-past-relational-trauma-high-self-worth-summer-part-2","show_page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018","url":"https://www.drmorgancoaching.com","audio_url":"https://episodes.captivate.fm/episode/6426f8a8-dc42-4cb1-9e8a-3c8f904444e7.mp3","summary":"Your exes are still living in your nervous system, even the ones you swear you're over. You can change your hair, move apartments, and go full hot-girl-summer reinvention mode, but if you haven't actually processed a past relationship, your body doesn't know it's over. In part 2 of the High Self-Worth Summer series, I'm walking you through why healing has to happen somatically, not just mentally — and why \"I got over him\" and \"I've released the pattern\" are two very different things. This is the episode I wish someone had handed me a decade ago. It would've saved me so much pain, and I think it'll do the same for a lot of you. Inside the Episode: Why memory of past relationships isn't just mental, it's somatic, and your attachment style is your nervous system's best guess at how to stay connected based on what worked before What repetition compulsion actually is, and how unprocessed heartbreak + unhealed attachment wounds team up to pull you toward the same painful dynamics, just with a new face What it actually takes to let go for real: getting to the root of the trauma, feeling the emotions you never let yourself feel, naming your patterns, grieving, and choosing forgiveness, for them and for you Ready to go deeper? Grab the Identity Reset mini-course ($47): 👉🏼 Get Your Access Today! Ready for one-on-one support? Apply for my VIP coaching container : 👉🏼 Click Here to Apply 🔗 Additional Episode Links: Grab your Instant Access to My Private Podcast: Secure.Soft.Magnetic Private Podcast Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz Follow me on IG → @drmorgancoaching Grab my book: Grab my best selling book Love Magnet","meta_description":"Your exes are still living in your nervous system, even the ones you swear you're over. You can change your hair, move apartments, and go full hot-girl-su…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2464,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/let-s-get-vulnerable-relationship-and-dating-advice-479018/episodes/ep-667-how-to-finally-release-past-relational-trauma-high-self-worth-summer-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018/ep-667-how-to-finally-release-past-relational-trauma-high-self-worth-summer-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}