{"podcast":{"title":"Let’s Get Vulnerable: Relationship and Dating Advice","slug":"let-s-get-vulnerable-relationship-and-dating-advice-479018","podcast_index_feed_id":479018,"rss_url":"https://feeds.captivate.fm/letsgetvulnerable/","website_url":"https://www.drmorgancoaching.com","image_url":"https://artwork.captivate.fm/b2869cab-87ff-4c92-ac5b-f73bc454ffef/zDS1cYhXushj2EgKP2MuLTjO.jpg","author":"Dr. Morgan Anderson","episode_count":702,"summary":"Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what a…","last_synced_at":"2026-09-15T00:18:24.166555+00:00","page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018"},"episode":{"title":"EP 666: Processing Your Parents: How Your Caregivers Installed Your Self-Worth Operating System","slug":"ep-666-processing-your-parents-how-your-caregivers-installed-your-self-worth-operating-system","published_at":"2026-07-06T17:25:00+00:00","page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018/ep-666-processing-your-parents-how-your-caregivers-installed-your-self-worth-operating-system","show_page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018","url":"https://www.drmorgancoaching.com","audio_url":"https://episodes.captivate.fm/episode/0672f54c-38a8-445a-877a-5314b4d65706.mp3","summary":"You can't rewrite a blueprint you've never let yourself look at, and that goes for your relationships too. Buckle up, because we're kicking off the High Self-Worth Summer series with the foundational piece nobody wants to touch: the relational trauma you carry from your relationship with your parents. And before you say \"but Dr. Morgan, my parents and I are great now\", that's exactly why you need this one. This isn't about blame. There are ways your parents failed you, and they were doing the best they could with what they had. Both are true. In this episode I'm walking you through why avoiding this work quietly runs your love life, your friendships, and even your career and how to finally examine, process, and release what you've been carrying so you can stop recreating that familiar (not safe) emotional home. Inside the episode: The Mother & Father Wounds: Explores how early caregiving shapes self-worth (\"Am I too much?\") and external relationship patterns (trusting steady love, proving worth). Repetition compulsion in plain terms — why your nervous system chases familiar over healthy, and how that keeps you dating the same emotionally unavailable person in a new outfit until you look at the blueprint. Becoming the love scientist — the exact practice for noticing your patterns in real time: who you're attracted to, what triggers you, what you tolerate, and how you talk to yourself. Ready to do the work? The pattern isn't your fault, but the healing is your responsibility, and I've made it easy. Grab the Identity Reset ($47), my go-to course with a daily journal, rewiring prompts, and self-soothing strategies. It's 10 minutes a day and it's the one thing over a thousand people tell me changed everything. 👉🏼 Get Your Access Today! And if you know you need deeper su…","meta_description":"You can't rewrite a blueprint you've never let yourself look at, and that goes for your relationships too. Buckle up, because we're kicking off the High S…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2572,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/let-s-get-vulnerable-relationship-and-dating-advice-479018/episodes/ep-666-processing-your-parents-how-your-caregivers-installed-your-self-worth-operating-system/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018/ep-666-processing-your-parents-how-your-caregivers-installed-your-self-worth-operating-system.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}