{"podcast":{"title":"Let’s Get Vulnerable: Relationship and Dating Advice","slug":"let-s-get-vulnerable-relationship-and-dating-advice-479018","podcast_index_feed_id":479018,"rss_url":"https://feeds.captivate.fm/letsgetvulnerable/","website_url":"https://www.drmorgancoaching.com","image_url":"https://artwork.captivate.fm/b2869cab-87ff-4c92-ac5b-f73bc454ffef/zDS1cYhXushj2EgKP2MuLTjO.jpg","author":"Dr. Morgan Anderson","episode_count":670,"summary":"Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what a…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018"},"episode":{"title":"EP 638: Why You Keep Falling Off Your Healing Journey (And the 3-Step Identity Shift That Actually Makes Change Stick)","slug":"ep-638-why-you-keep-falling-off-your-healing-journey-and-the-3-step-identity-shift-that-actually-makes-change-stick","published_at":"2026-03-30T11:30:00+00:00","page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018/ep-638-why-you-keep-falling-off-your-healing-journey-and-the-3-step-identity-shift-that-actually-makes-change-stick","show_page_url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018","url":"https://www.drmorgancoaching.com","audio_url":"https://episodes.captivate.fm/episode/34147c9d-5c1e-47ec-971a-d40614462c81.mp3","summary":"Y'all, I have to be honest with you. Back in 2019, I had the doctorate, I had read every book, I knew all the things, and I was still dysregulated, exhausted, and chasing my self-worth through every relationship I could find. So if you've tried the journaling, the morning routine, the affirmations, and none of it has stuck, you are not broken. You just haven't done the identity work yet. And that's exactly what this episode is about. Inside this episode: Why connecting to the pain of staying the same is the most powerful motivator you haven't used yet, and the journaling prompts I give myself to get really honest about it How to find your necessity, your WHY that's bigger than your resistance, and the deeply personal story about my twin sister that still makes me emotional every time I tell it The identity clarity work that actually makes change stick, including how to identify your 3-4 core desired emotions and work backward from there into the life you want 🎧 Go listen and then DM me @drmorgancoaching, I want to know: what are your three core desired emotions? 💫 Ready to do this work with me, one-on-one? Learn more about the ESL Private 1:1 Intensive Coaching Experience at https://www.drmorgancoaching.co/esl-breakthrough 🔗 Additional Episode Links: Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz Follow me on IG → @drmorgancoaching Grab my book: Grab my best selling book Love Magnet","meta_description":"Y'all, I have to be honest with you. Back in 2019, I had the doctorate, I had read every book, I knew all the things, and I was still dysregulated, exhaus…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1598,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/let-s-get-vulnerable-relationship-and-dating-advice-479018/episodes/ep-638-why-you-keep-falling-off-your-healing-journey-and-the-3-step-identity-shift-that-actually-makes-change-stick/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018/ep-638-why-you-keep-falling-off-your-healing-journey-and-the-3-step-identity-shift-that-actually-makes-change-stick.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}