{"podcast":{"title":"Let's Be Honest with Kristin Cavallari","slug":"let-s-be-honest-with-kristin-cavallari-6559354","podcast_index_feed_id":6559354,"rss_url":"https://rss.art19.com/lets-be-honest-with-kristin-cavallari","website_url":"https://art19.com/shows/lets-be-honest-with-kristin-cavallari","image_url":"https://content.production.cdn.art19.com/images/77/5d/cd/f1/775dcdf1-6c48-48f1-acb2-d41b448c8968/96e1aabc2eeb7d2a0c17b3030137d0466f6b09df9c242147b8051a9219e51011dffbd814ed744475858475e49a24bbca96766c6058e635aeeee895e0d67fde85.jpeg","author":"Dear Media","episode_count":145,"summary":"Kristin Cavallari is back behind the microphone and more f*cking honest than ever. Let's Be Honest sets the record straight on everything from dating and relationships, nutrition and wellness, to what’s really going on behind those headlines. In her new lifestyle podcast, Cavallari dives into what connects people (and breaks them up), what makes people feel physically and spiritually healthy, and how to love yourself along the way. New episodes drop every Tuesday!","last_synced_at":"2026-07-21T16:19:34.958920+00:00","page_url":"https://stenobird.com/podcast/let-s-be-honest-with-kristin-cavallari-6559354"},"episode":{"title":"Team LC","slug":"team-lc","published_at":"2026-04-07T07:00:00+00:00","page_url":"https://stenobird.com/podcast/let-s-be-honest-with-kristin-cavallari-6559354/team-lc","show_page_url":"https://stenobird.com/podcast/let-s-be-honest-with-kristin-cavallari-6559354","url":"https://mgln.ai/e/369/claritaspod.com/measure/prfx.byspotify.com/e/pdst.fm/e/pscrb.fm/rss/p/arttrk.com/p/DM22A/pfx.vpixl.com/MzvuW/rss.art19.com/episodes/2b952781-c106-4122-aee0-0a0881a47277.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://mgln.ai/e/369/claritaspod.com/measure/prfx.byspotify.com/e/pdst.fm/e/pscrb.fm/rss/p/arttrk.com/p/DM22A/pfx.vpixl.com/MzvuW/rss.art19.com/episodes/2b952781-c106-4122-aee0-0a0881a47277.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"The episode you’ve been waiting for! I’m joined by Lauren Conrad to talk about it all—from the early 2000s chaos of Los Angeles, paparazzi, and filming The Hills, to the quiet, grounded life she’s built in Laguna Beach today. Lauren opens up about trust, privacy, motherhood, aging, and why the recent reunion felt like the right—and final—way to close the chapter on her TV career. She shares what it was really like surviving intense public scrutiny, finding peace off camera, and why having creative control this time around was a non-negotiable. We also get into marriage, beauty, turning 40, living without cameras—and of course, I had to ask her if she’ll be voting for Spencer Pratt in the election. A word from our sponsors: Vivrelle - Go to www.vivrelle.com and apply for a membership today using referral code HONEST for your first month of membership free - the code will also allow you to skip the Vivrelle waitlist. Sam Edelman - Visit us at samedelman.com to explore everything you need for spring and get 15% off with code honest15. Armra - Go to armra.com/HONEST or enter HONEST to get 30% off your first subscription order. Hiya - Receive 50% off your first order. To claim this deal, you must go to hiyahealth.com/HONEST . Wayfair - Way Day is THE sale to shop the best deals in home – we’re talking up to 80% OFF with fast and FREE shipping on everything! Head to Wayfair.com April 25th through the 27th to shop Way Day. Wayfair. Every style. Every home.  Ladder - If you have an iPhone, head to ladder.fit/HONEST and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Taylor Farms - Grab a Taylor Farms chopped salad kit. And get your salad together! For more Let's…","meta_description":"The episode you’ve been waiting for! I’m joined by Lauren Conrad to talk about it all—from the early 2000s chaos of Los Angeles, paparazzi, and filming Th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3273,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/let-s-be-honest-with-kristin-cavallari-6559354/episodes/team-lc/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/let-s-be-honest-with-kristin-cavallari-6559354/team-lc.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}