{"podcast":{"title":"Let It Be Easy with Susie Moore","slug":"let-it-be-easy-with-susie-moore-5248534","podcast_index_feed_id":5248534,"rss_url":"https://rss.buzzsprout.com/2025719.rss","website_url":"https://susie-moore.com/","image_url":"https://storage.buzzsprout.com/wlzdxy97bat40peb0tx1pxtykx9o?.jpg","author":"Susie Moore","episode_count":1514,"summary":"World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live a wildly fun, expansive, and joyful life. This podcast is the encouraging, warm and wise friend we all wish we had. Susie is the resident life coach for the world's biggest health and wellness site for Millennials, Greatist. She's a sought-after life coach for media outlets and has been featured on the likes of the Today show, Good Morning America, Dr. Oz, Business Insider, Forbes, Oprah, The Wall Street Journal, Cosmopolitan, and Marie Claire. Her work has also been shared by celebrities and thought leaders like Arianna Huffington, Kris Jenner, Paulo Coelho, T.Harv Ekker, Tony Robbins, Dave Asprey, Sara Blakely, Gay Hendricks and Steven Pressfield.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/let-it-be-easy-with-susie-moore-5248534"},"episode":{"title":"The BEST Thing About Being Triggered (Don't Miss This)","slug":"the-best-thing-about-being-triggered-don-t-miss-this","published_at":"2026-04-22T09:00:00+00:00","page_url":"https://stenobird.com/podcast/let-it-be-easy-with-susie-moore-5248534/the-best-thing-about-being-triggered-don-t-miss-this","show_page_url":"https://stenobird.com/podcast/let-it-be-easy-with-susie-moore-5248534","url":"https://www.buzzsprout.com/2025719/episodes/18978502-the-best-thing-about-being-triggered-don-t-miss-this.mp3","audio_url":"https://www.buzzsprout.com/2025719/episodes/18978502-the-best-thing-about-being-triggered-don-t-miss-this.mp3","summary":"A trigger can feel like proof that someone else is wrong, rude, or “too much” but what if it’s actually proof that you’re closer to your next level than you think? I break down why the word trigger is so overused, what it means psychologically, and how to tell the difference between expansion (that inspired, open feeling) and defensiveness (judgment, irritation, shade). The goal isn’t to police your emotions. It’s to understand what your emotional triggers are trying to protect, and what they...","meta_description":"A trigger can feel like proof that someone else is wrong, rude, or “too much” but what if it’s actually proof that you’re closer to your next level than y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":301,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/let-it-be-easy-with-susie-moore-5248534/episodes/the-best-thing-about-being-triggered-don-t-miss-this/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/let-it-be-easy-with-susie-moore-5248534/the-best-thing-about-being-triggered-don-t-miss-this.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}