{"podcast":{"title":"Lessons From the Pit","slug":"lessons-from-the-pit-6528283","podcast_index_feed_id":6528283,"rss_url":"https://feeds.libsyn.com/479745/rss","website_url":"https://sites.libsyn.com/479745","image_url":"https://static.libsyn.com/p/assets/9/5/6/0/9560e1b78dde308116c3140a3186d450/Podcast_Cover_ART.jpg","author":"Tony Brown","episode_count":49,"summary":"Welcome to Lessons from the Pit with Tony Brown, linking BBQ to life, helping you live a life of intention, taking action where it matters and building impactful connections while being a more knowledgeable pitmaster. If you want your time, energy and life to be more impactful in the areas that matter most to you, and you want to wow everyone with your mad BBQ skills, MEN, this is where it begins! Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. THIS is Lessons from the Pit.","last_synced_at":"2026-06-16T06:21:19.628943+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283"},"episode":{"title":"PIT038 - Backyard Connections with Shea Castleberry","slug":"pit038-backyard-connections-with-shea-castleberry","published_at":"2024-10-07T22:23:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit038-backyard-connections-with-shea-castleberry","show_page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit038-backyard-connections-with-shea-castleberry","audio_url":"https://traffic.libsyn.com/secure/7a3ccb54-38b0-4d03-8845-b46f841b3302/PIT038_-_Backyard_Connections_with_Shea_Castleberry.mp3?dest-id=4078890","summary":"Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com . Check us out at www.lifearoundthepit.com . Find us on Instagram at lifearoundthepit and then on Facebook at lifearoundthepittb. Sign up for our newsletter at www.lifearoundthepit.com/newslanding . In this episode, I am joined by my friend and backyard pitmaster, Shea Castleberry. Shea is the creator of Meat Claw BBQ Sauce and we discuss his story, get a glimpse into what makes bbq fun for Shea and a lesson on connection. Shea also provides a quick and easy recipe you can make when firing up the smoker so make sure to grab that at the end of the episode. 10 Lessons from the Pit: A Pitmaster's Guide to Ignite a Life of Purpose: www.lifearoundthepit.com/10lessons Meat Claw Cabbage Recipe: www.lifearoundthepit.com/mccabbage Remember: BBQ is known for being low and slow cooking that produces a fantastic reward. Life as a pitmaster is the same. You have to put in the low and slow efforts to produce the fantastic reward: a legacy of impact! Until next time: season some meat, start a fire, and make an impact!","meta_description":"Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com . Check us out at www.lifearoundthepit.com . Find us on Instagr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2186,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit038-backyard-connections-with-shea-castleberry/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit038-backyard-connections-with-shea-castleberry.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}