{"podcast":{"title":"Lessons From the Pit","slug":"lessons-from-the-pit-6528283","podcast_index_feed_id":6528283,"rss_url":"https://feeds.libsyn.com/479745/rss","website_url":"https://sites.libsyn.com/479745","image_url":"https://static.libsyn.com/p/assets/9/5/6/0/9560e1b78dde308116c3140a3186d450/Podcast_Cover_ART.jpg","author":"Tony Brown","episode_count":49,"summary":"Welcome to Lessons from the Pit with Tony Brown, linking BBQ to life, helping you live a life of intention, taking action where it matters and building impactful connections while being a more knowledgeable pitmaster. If you want your time, energy and life to be more impactful in the areas that matter most to you, and you want to wow everyone with your mad BBQ skills, MEN, this is where it begins! Get involved with the show and community. Send your e-mail to podcast@lifearoundthepit.com. THIS is Lessons from the Pit.","last_synced_at":"2026-06-16T06:21:19.628943+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283"},"episodes":[{"title":"PIT049 - An Art Camp Drop-off Win","slug":"pit049-an-art-camp-drop-off-win","published_at":"2026-06-15T15:47:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit049-an-art-camp-drop-off-win","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit049-an-art-camp-drop-off-win","duration_seconds":1183,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit049-an-art-camp-drop-off-win/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit049-an-art-camp-drop-off-win.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT048 - Cheap Cuts & Heavenly Bites: Breaking Your BBQ Rut (Part 2)","slug":"pit048-cheap-cuts-heavenly-bites-breaking-your-bbq-rut-part-2","published_at":"2026-06-08T07:00:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit048-cheap-cuts-heavenly-bites-breaking-your-bbq-rut-part-2","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit048-cheap-cuts-heavenly-bites-breaking-your-bbq-rut-part-2","duration_seconds":1897,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit048-cheap-cuts-heavenly-bites-breaking-your-bbq-rut-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit048-cheap-cuts-heavenly-bites-breaking-your-bbq-rut-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT047 - Cheap Cuts & Heavenly Bites: Breaking Your BBQ Rut (Part 1)","slug":"pit047-cheap-cuts-heavenly-bites-breaking-your-bbq-rut-part-1","published_at":"2026-05-07T02:11:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit047-cheap-cuts-heavenly-bites-breaking-your-bbq-rut-part-1","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit047-cheap-cuts-heavenly-bites-breaking-your-bbq-rut-part-1","duration_seconds":1345,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit047-cheap-cuts-heavenly-bites-breaking-your-bbq-rut-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit047-cheap-cuts-heavenly-bites-breaking-your-bbq-rut-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT046 - How to Be the Most Interesting Man in the Room (Without Saying Much)","slug":"pit046-how-to-be-the-most-interesting-man-in-the-room-without-saying-much","published_at":"2026-04-06T08:56:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit046-how-to-be-the-most-interesting-man-in-the-room-without-saying-much","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit046-how-to-be-the-most-interesting-man-in-the-room-without-saying-much","duration_seconds":2762,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit046-how-to-be-the-most-interesting-man-in-the-room-without-saying-much/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit046-how-to-be-the-most-interesting-man-in-the-room-without-saying-much.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT045 - You Know Better, Man","slug":"pit045-you-know-better-man","published_at":"2026-03-03T20:45:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit045-you-know-better-man","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit045-you-know-better-man","duration_seconds":1061,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit045-you-know-better-man/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit045-you-know-better-man.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT044 - Dig the Ditches - How Ordinary Faith Creates Extraordinary Impact","slug":"pit044-dig-the-ditches-how-ordinary-faith-creates-extraordinary-impact","published_at":"2026-02-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit044-dig-the-ditches-how-ordinary-faith-creates-extraordinary-impact","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit044-dig-the-ditches-how-ordinary-faith-creates-extraordinary-impact","duration_seconds":2324,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit044-dig-the-ditches-how-ordinary-faith-creates-extraordinary-impact/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit044-dig-the-ditches-how-ordinary-faith-creates-extraordinary-impact.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT043 - Leadership Lessons From Tommy Caldwell","slug":"pit043-leadership-lessons-from-tommy-caldwell","published_at":"2025-11-14T17:59:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit043-leadership-lessons-from-tommy-caldwell","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit043-leadership-lessons-from-tommy-caldwell","duration_seconds":2591,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit043-leadership-lessons-from-tommy-caldwell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit043-leadership-lessons-from-tommy-caldwell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT042 - We're Cooking How Much??!!","slug":"pit042-we-re-cooking-how-much","published_at":"2025-10-13T19:18:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit042-we-re-cooking-how-much","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit042-were-cooking-how-much","duration_seconds":1302,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit042-we-re-cooking-how-much/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit042-we-re-cooking-how-much.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT041 - Applause for Pop (In Memory)","slug":"pit041-applause-for-pop-in-memory","published_at":"2024-11-08T00:45:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit041-applause-for-pop-in-memory","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit041-applause-for-pop-in-memory","duration_seconds":709,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit041-applause-for-pop-in-memory/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit041-applause-for-pop-in-memory.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT040 - BBQ and Time Management?","slug":"pit040-bbq-and-time-management","published_at":"2024-10-28T23:39:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit040-bbq-and-time-management","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit040-bbq-and-time-management","duration_seconds":1289,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit040-bbq-and-time-management/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit040-bbq-and-time-management.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT039 - Cutting Through Chaos","slug":"pit039-cutting-through-chaos","published_at":"2024-10-16T16:36:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit039-cutting-through-chaos","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit039-cutting-through-chaos","duration_seconds":1318,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit039-cutting-through-chaos/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit039-cutting-through-chaos.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT038 - Backyard Connections with Shea Castleberry","slug":"pit038-backyard-connections-with-shea-castleberry","published_at":"2024-10-07T22:23:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit038-backyard-connections-with-shea-castleberry","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit038-backyard-connections-with-shea-castleberry","duration_seconds":2186,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit038-backyard-connections-with-shea-castleberry/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit038-backyard-connections-with-shea-castleberry.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT037 - Some BBQ Basics (Part 2)","slug":"pit037-some-bbq-basics-part-2","published_at":"2024-09-26T13:06:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit037-some-bbq-basics-part-2","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit037-some-bbq-basics-part-2","duration_seconds":1656,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit037-some-bbq-basics-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit037-some-bbq-basics-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT036 - Some BBQ Basics (Part 1)","slug":"pit036-some-bbq-basics-part-1","published_at":"2024-09-17T21:20:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit036-some-bbq-basics-part-1","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit036-some-bbq-basics-part-1","duration_seconds":1511,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit036-some-bbq-basics-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit036-some-bbq-basics-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT035 - We're Back Let's Get on Track","slug":"pit035-we-re-back-let-s-get-on-track","published_at":"2024-09-09T15:55:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit035-we-re-back-let-s-get-on-track","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit035-were-back-lets-get-on-track","duration_seconds":1556,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit035-we-re-back-let-s-get-on-track/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit035-we-re-back-let-s-get-on-track.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT034 - 21 Statements to Keep You Focused Each Week","slug":"pit034-21-statements-to-keep-you-focused-each-week","published_at":"2024-05-10T09:02:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit034-21-statements-to-keep-you-focused-each-week","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit034-21-statements-to-keep-you-focused-each-week","duration_seconds":651,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit034-21-statements-to-keep-you-focused-each-week/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit034-21-statements-to-keep-you-focused-each-week.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT033 - Your Personal Focus Tool","slug":"pit033-your-personal-focus-tool","published_at":"2024-05-06T22:30:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit033-your-personal-focus-tool","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit033-your-personal-focus-tool","duration_seconds":1279,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit033-your-personal-focus-tool/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit033-your-personal-focus-tool.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT032 - (Series - Day 7 of 7) Fueling Connections","slug":"pit032-series-day-7-of-7-fueling-connections","published_at":"2024-04-18T01:52:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit032-series-day-7-of-7-fueling-connections","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit032-series-day-7-of-7-fueling-connections","duration_seconds":1172,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit032-series-day-7-of-7-fueling-connections/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit032-series-day-7-of-7-fueling-connections.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT031 - (Series - Day 6 of 7) Ignite Your Wealth, Master Your Money","slug":"pit031-series-day-6-of-7-ignite-your-wealth-master-your-money","published_at":"2024-04-03T22:56:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit031-series-day-6-of-7-ignite-your-wealth-master-your-money","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit031-series-day-6-of-7-ignite-your-wealth-master-your-money","duration_seconds":885,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit031-series-day-6-of-7-ignite-your-wealth-master-your-money/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit031-series-day-6-of-7-ignite-your-wealth-master-your-money.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT030 - (Series - Day 5 of 7) Don't Let Your Career \"Stall\" Out","slug":"pit030-series-day-5-of-7-don-t-let-your-career-stall-out","published_at":"2024-03-27T23:01:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit030-series-day-5-of-7-don-t-let-your-career-stall-out","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit030-series-day-5-of-7-dont-let-your-career-stall-out","duration_seconds":922,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit030-series-day-5-of-7-don-t-let-your-career-stall-out/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit030-series-day-5-of-7-don-t-let-your-career-stall-out.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT029 - (Series - Day 4 of 7) Mastering the Physical Pillar","slug":"pit029-series-day-4-of-7-mastering-the-physical-pillar","published_at":"2024-03-18T10:52:00+00:00","page_url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit029-series-day-4-of-7-mastering-the-physical-pillar","url":"https://7a3ccb54-38b0-4d03-8845-b46f841b3302.libsyn.com/pit029-series-day-4-of-7-mastering-the-physical-pillar","duration_seconds":1439,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-from-the-pit-6528283/episodes/pit029-series-day-4-of-7-mastering-the-physical-pillar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-from-the-pit-6528283/pit029-series-day-4-of-7-mastering-the-physical-pillar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PIT028 - 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