{"podcast":{"title":"Lessons for Life with James Long, Jr.","slug":"lessons-for-life-with-james-long-jr-555804","podcast_index_feed_id":555804,"rss_url":"https://rss.buzzsprout.com/316916.rss","website_url":"http://www.jameslongjr.org","image_url":"https://storage.buzzsprout.com/81k2sfy3yyuxlnp62jywprw22zmr?.jpg","author":"James Long, Jr.","episode_count":247,"summary":"Are you longing to find answers to the deeper issues of life? Join James, a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are on a search for freedom, you will love being part of this conversation. Subscribe, and enjoy the show!","last_synced_at":"2026-09-16T02:19:04.939755+00:00","page_url":"https://stenobird.com/podcast/lessons-for-life-with-james-long-jr-555804"},"episode":{"title":"Resolved: How to Set Goals that Actually Matter","slug":"resolved-how-to-set-goals-that-actually-matter","published_at":"2026-01-01T16:00:00+00:00","page_url":"https://stenobird.com/podcast/lessons-for-life-with-james-long-jr-555804/resolved-how-to-set-goals-that-actually-matter","show_page_url":"https://stenobird.com/podcast/lessons-for-life-with-james-long-jr-555804","url":"https://www.buzzsprout.com/316916/episodes/18440243-resolved-how-to-set-goals-that-actually-matter.mp3","audio_url":"https://www.buzzsprout.com/316916/episodes/18440243-resolved-how-to-set-goals-that-actually-matter.mp3","summary":"Send us Fan Mail Welcome to the first episode of the new year! In today’s episode, we’re not just talking about setting resolutions; we’re talking about crafting resolves that flow from your heart, shaped by God’s purposes and grounded in Gospel truth. Drawing on the Full Focus system by Michael Hyatt and the legacy of Jonathan Edwards’ Resolutions, I’ll walk you through a framework for setting meaningful, spiritually rooted goals that go beyond surface-level change. You’ll learn: Why most re...","meta_description":"Send us Fan Mail Welcome to the first episode of the new year! In today’s episode, we’re not just talking about setting resolutions; we’re talking about c…","key_points":[],"chapters":[],"topics":[],"duration_seconds":532,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lessons-for-life-with-james-long-jr-555804/episodes/resolved-how-to-set-goals-that-actually-matter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lessons-for-life-with-james-long-jr-555804/resolved-how-to-set-goals-that-actually-matter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}