{"podcast":{"title":"Less Stressed Life: Helping You Heal Yourself","slug":"less-stressed-life-helping-you-heal-yourself-224881","podcast_index_feed_id":224881,"rss_url":"https://rss.buzzsprout.com/775589.rss","website_url":"http://www.christabiegler.com","image_url":"https://storage.buzzsprout.com/vp5hpuuopvzhyzraeph6hqujn0ya?.jpg","author":"Christa Biegler","episode_count":461,"summary":"Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com","last_synced_at":"2026-06-25T10:20:37.274108+00:00","page_url":"https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881"},"episode":{"title":"#455 New treatments for dry eye, light sensitivity, rosacea and eye mites with Dawn Wattenhofer, OD","slug":"455-new-treatments-for-dry-eye-light-sensitivity-rosacea-and-eye-mites-with-dawn-wattenhofer-od","published_at":"2026-05-27T22:00:00+00:00","page_url":"https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881/455-new-treatments-for-dry-eye-light-sensitivity-rosacea-and-eye-mites-with-dawn-wattenhofer-od","show_page_url":"https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881","url":"https://www.buzzsprout.com/775589/episodes/19232846-455-new-treatments-for-dry-eye-light-sensitivity-rosacea-and-eye-mites-with-dawn-wattenhofer-od.mp3","audio_url":"https://www.buzzsprout.com/775589/episodes/19232846-455-new-treatments-for-dry-eye-light-sensitivity-rosacea-and-eye-mites-with-dawn-wattenhofer-od.mp3","summary":"Send us Fan Mail This week, I’m joined by optometrist Dr. Dawn Wattenhofer for a conversation about dry eye, light sensitivity, and the surprising ways our modern lifestyle impacts eye health. We talk about how screen use, inflammation, and environmental stressors affect the eyes, why dry eye is becoming increasingly common, and what newer therapies are changing the way practitioners approach treatment. Dr. Dawn also shares how her perspective on sunlight and eye care has evolved over the yea...","meta_description":"Send us Fan Mail This week, I’m joined by optometrist Dr. Dawn Wattenhofer for a conversation about dry eye, light sensitivity, and the surprising ways ou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2679,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/less-stressed-life-helping-you-heal-yourself-224881/episodes/455-new-treatments-for-dry-eye-light-sensitivity-rosacea-and-eye-mites-with-dawn-wattenhofer-od/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881/455-new-treatments-for-dry-eye-light-sensitivity-rosacea-and-eye-mites-with-dawn-wattenhofer-od.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}