{"podcast":{"title":"Less Stressed Life: Helping You Heal Yourself","slug":"less-stressed-life-helping-you-heal-yourself-224881","podcast_index_feed_id":224881,"rss_url":"https://rss.buzzsprout.com/775589.rss","website_url":"http://www.christabiegler.com","image_url":"https://storage.buzzsprout.com/vp5hpuuopvzhyzraeph6hqujn0ya?.jpg","author":"Christa Biegler","episode_count":461,"summary":"Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com","last_synced_at":"2026-06-25T10:20:37.274108+00:00","page_url":"https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881"},"episode":{"title":"#439 Stealth Toxins: Testing Radon and Other Indoor Air Contaminants with Air Quality Expert Justin Liberman","slug":"439-stealth-toxins-testing-radon-and-other-indoor-air-contaminants-with-air-quality-expert-justin-liberman","published_at":"2026-02-04T23:00:00+00:00","page_url":"https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881/439-stealth-toxins-testing-radon-and-other-indoor-air-contaminants-with-air-quality-expert-justin-liberman","show_page_url":"https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881","url":"https://www.buzzsprout.com/775589/episodes/18595014-439-stealth-toxins-testing-radon-and-other-indoor-air-contaminants-with-air-quality-expert-justin-liberman.mp3","audio_url":"https://www.buzzsprout.com/775589/episodes/18595014-439-stealth-toxins-testing-radon-and-other-indoor-air-contaminants-with-air-quality-expert-justin-liberman.mp3","summary":"Send us Fan Mail 🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprint We often overlook what we cannot see, but stealth toxins like radon, mold, and chemical pollutants may be quietly building up in our homes. This week I’m joined by Justin Liberman, Air Quality Expert and Jaspr’s Head Experience Coordinator, to talk about hidden threats in indoor air and how they can impact health over time. Radon is a naturally occurring radioactive gas formed from the breakdown of uranium in...","meta_description":"Send us Fan Mail 🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprint We often overlook what we cannot see, but stealth toxins like radon,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3347,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/less-stressed-life-helping-you-heal-yourself-224881/episodes/439-stealth-toxins-testing-radon-and-other-indoor-air-contaminants-with-air-quality-expert-justin-liberman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881/439-stealth-toxins-testing-radon-and-other-indoor-air-contaminants-with-air-quality-expert-justin-liberman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}