{"podcast":{"title":"Less Stressed Life: Helping You Heal Yourself","slug":"less-stressed-life-helping-you-heal-yourself-224881","podcast_index_feed_id":224881,"rss_url":"https://rss.buzzsprout.com/775589.rss","website_url":"http://www.christabiegler.com","image_url":"https://storage.buzzsprout.com/vp5hpuuopvzhyzraeph6hqujn0ya?.jpg","author":"Christa Biegler","episode_count":461,"summary":"Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com","last_synced_at":"2026-06-25T10:20:37.274108+00:00","page_url":"https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881"},"episode":{"title":"#432 Functional Coffee: Mycotoxins, Collagen & Better Food Choices with Jigsaw Health","slug":"432-functional-coffee-mycotoxins-collagen-better-food-choices-with-jigsaw-health","published_at":"2025-12-17T23:00:00+00:00","page_url":"https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881/432-functional-coffee-mycotoxins-collagen-better-food-choices-with-jigsaw-health","show_page_url":"https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881","url":"https://www.buzzsprout.com/775589/episodes/18308694-432-functional-coffee-mycotoxins-collagen-better-food-choices-with-jigsaw-health.mp3","audio_url":"https://www.buzzsprout.com/775589/episodes/18308694-432-functional-coffee-mycotoxins-collagen-better-food-choices-with-jigsaw-health.mp3","summary":"Send us Fan Mail 🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprint This week on the Less Stressed Life, I’m welcoming back two of my favorite humans, Patrick Sullivan Jr. and Ashley Leroux Sullivan, the married duo behind our amazing podcast sponsor, Jigsaw Health. If you’ve been around here for a while, you already know I love partnering with brands that truly care and Jigsaw walks the walk while making it fun to feel good! We go behind the scenes on supplement quality, why...","meta_description":"Send us Fan Mail 🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprint This week on the Less Stressed Life, I’m welcoming back two of my fav…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2644,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/less-stressed-life-helping-you-heal-yourself-224881/episodes/432-functional-coffee-mycotoxins-collagen-better-food-choices-with-jigsaw-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/less-stressed-life-helping-you-heal-yourself-224881/432-functional-coffee-mycotoxins-collagen-better-food-choices-with-jigsaw-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}