{"podcast":{"title":"Less of You: Life on Semaglutide & Tirzepatide","slug":"less-of-you-life-on-semaglutide-tirzepatide-6789164","podcast_index_feed_id":6789164,"rss_url":"https://www.spreaker.com/show/6084199/episodes/feed","website_url":"https://www.lessofyou.com/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe621e088bc4a9098e4c80c09e43909b.jpg","author":"The Axis","episode_count":48,"summary":"Eva + Kami are two old-ish moms confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss. Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach. A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step. As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk. On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the b…","last_synced_at":"2026-09-26T02:23:04.637408+00:00","page_url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164"},"episode":{"title":"The Scale Is Finally Moving Again","slug":"the-scale-is-finally-moving-again","published_at":"2026-09-04T16:07:47+00:00","page_url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164/the-scale-is-finally-moving-again","show_page_url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164","url":"https://www.lessofyou.com/the-scale-is-finally-moving-again","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74879253/loy043_v1.mp3","summary":"Eva hadn't budged from 186 for a year and a half — until she stepped on it this week and saw 180, a number she hasn't seen in ages, ice cream summer in Washington included. Kami has her own update: three pounds down in her fourth week of GLP-1 shots, plus a blunt reality check on the gastrointestinal side effects nobody warns you about (chewable laxatives included). Swerving into real life, Kami searches an elderly neighbor's house for his missing 14-year-old cat after he is found on his floor, dehydrated and confused, having fallen some unknown number of days earlier. Eva also gives a 17-day update on her recent face laser and submental lipo (still a little swollen, still a little numb) and talks through the tricky conversation of watching her daughter start to notice her own changing body during swim season. Questions answered by this episode How long does it take to see weight loss results on a GLP-1 medication? What GI side effects are common when starting a GLP-1, and how do you manage them? Does increasing your GLP-1 dose too quickly cause more side effects? Is facial numbness normal after a facelift and neck liposuction? How long does numbness last after facial plastic surgery? How do you talk to a child about their changing body without creating body image issues? Why might a doctor ask you to weigh in for a procedure unrelated to weight? What magnesium supplements help with GLP-1-related constipation? Help us keep this podcast going! When you order your weight loss meds or peptides through our partner at EpixNXT, we get a few dollars and you get 10% off with the code LESSOFYOU10 at epixNXT.com Less of You is a candid, funny, no-filter conversation between friends about weight loss, GLP-1 medications, aging, and everything that comes with trying to take care of…","meta_description":"Eva hadn't budged from 186 for a year and a half — until she stepped on it this week and saw 180, a number she hasn't seen in ages, ice cream summer in Wa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2178,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/less-of-you-life-on-semaglutide-tirzepatide-6789164/episodes/the-scale-is-finally-moving-again/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164/the-scale-is-finally-moving-again.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}