{"podcast":{"title":"Less of You: Life on Semaglutide & Tirzepatide","slug":"less-of-you-life-on-semaglutide-tirzepatide-6789164","podcast_index_feed_id":6789164,"rss_url":"https://www.spreaker.com/show/6084199/episodes/feed","website_url":"https://www.lessofyou.com/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe621e088bc4a9098e4c80c09e43909b.jpg","author":"The Axis","episode_count":48,"summary":"Eva + Kami are two old-ish moms confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss. Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach. A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step. As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk. On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the b…","last_synced_at":"2026-09-26T02:23:04.637408+00:00","page_url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164"},"episode":{"title":"Replacing The Microwave (Also Known As The Micro-Wah-Vay)","slug":"replacing-the-microwave-also-known-as-the-micro-wah-vay","published_at":"2026-08-14T11:00:03+00:00","page_url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164/replacing-the-microwave-also-known-as-the-micro-wah-vay","show_page_url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164","url":"https://www.lessofyou.com/replacing-the-microwave-also-known-as-the-micro-wah-vay","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73939438/loy041_final.mp3","summary":"After an important discussion about the microwave (also known as the micro-wah-vay), we theorize that GLP-1s are basically commoditized now. Meanwhile, to fix the microwave door, Eva's husband drove actual screws through it (that’s not how microwaves work) and we get an update on Kami's small claims case against her former broker. Eva considers an unexpected opportunity to get her very loose turkey neck skin fixed with the new Junera laser, which was at the top of the wish list someday, and now that day is next Monday. Kami reports back on her first EpixNxt order and walks through the whole thing: a thorough intake form, telemedicine approval, and a tracking number in under a day — coming in around $125 a month, less than the $170–$300 the local compounding pharmacies quoted. Questions answered by this episode Why are compounded GLP-1 medications getting cheaper? How do online tirzepatide prices compare to a local compounding pharmacy? If I've been off a GLP-1 for months, how should I restart my dose? What is the Junera laser and can it tighten loose neck skin after weight loss? Is loose skin on the neck caused by weight loss or genetics? Follow us on Instagram: @lessofyoupodcast Save 10% through our partner EpixNxt with code LESSOFYOU10. Co-hosts: Eva Sheie & Kami Gamlem Assistant Producer: Mary Ellen Clarkson Engineering: Victoria Cheng Theme music: Old Grump, Smartface Less of You is a production of The Axis .","meta_description":"After an important discussion about the microwave (also known as the micro-wah-vay), we theorize that GLP-1s are basically commoditized now. Meanwhile, to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1603,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/less-of-you-life-on-semaglutide-tirzepatide-6789164/episodes/replacing-the-microwave-also-known-as-the-micro-wah-vay/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164/replacing-the-microwave-also-known-as-the-micro-wah-vay.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}