{"podcast":{"title":"Less of You: Life on Semaglutide & Tirzepatide","slug":"less-of-you-life-on-semaglutide-tirzepatide-6789164","podcast_index_feed_id":6789164,"rss_url":"https://www.spreaker.com/show/6084199/episodes/feed","website_url":"https://www.lessofyou.com/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe621e088bc4a9098e4c80c09e43909b.jpg","author":"The Axis","episode_count":48,"summary":"Eva + Kami are two old-ish moms confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss. Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach. A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step. As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk. On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the b…","last_synced_at":"2026-09-26T02:23:04.637408+00:00","page_url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164"},"episode":{"title":"It’s My Face. Thanks.","slug":"it-s-my-face-thanks","published_at":"2026-09-25T11:00:03+00:00","page_url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164/it-s-my-face-thanks","show_page_url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164","url":"https://www.lessofyou.com/its-my-face-thanks","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75338506/loy045_final.mp3","summary":"Kami is five days into recovery from a balloon sinuplasty and turbinate reduction, and it has been brutal — she’s too congested to wear her CPAP, she can’t use her mouth guard while mouth-breathing all night, and she’s up every hour drinking water. Before any of that came up, though, she showed off three new waist-length hair extension colors, Foxy, Aurora, and Paprika, from Wildcrafted Beauty . Eva turns Kami’s rough week into a bigger point from her five years surveying surgery patients: people who are prepared for both the recovery and the price end up far happier than people handed a stack of paperwork and sent home. Then she tops it with her own chaotic night — a lice outbreak that sent her and her daughters to a walk-in lice clinic, a neighbor’s warning text, and a mobile lice technician who showed up ten minutes after they got home and combed everything out by hand. Eva also explains why nobody can tell she had a recent skin treatment: it’s the paper towel effect — you can pull dozens of sheets off a fresh roll before it looks any smaller, and subtle cosmetic work and early weight loss both hide the same way. The flip side: her lower face now looks years younger than the top half, which is making her overdue Botox and untouched forehead lines stand out more than ever. Kami’s down six pounds on a lower GLP-1 dose and isn’t sure anyone will notice yet, which turns into a debate about Kelly Osbourne’s dramatic transformation and how far is too far. They also flag a telehealth ordering hiccup a listener caught for them (already being fixed) before teasing next episode’s guest, a designer named Lucy Darling. Questions answered by this episode What does recovery from a balloon sinuplasty and turbinate reduction actually feel like? Why can’t you wear a CPAP machine rig…","meta_description":"Kami is five days into recovery from a balloon sinuplasty and turbinate reduction, and it has been brutal — she’s too congested to wear her CPAP, she can’…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1550,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/less-of-you-life-on-semaglutide-tirzepatide-6789164/episodes/it-s-my-face-thanks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164/it-s-my-face-thanks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}