{"podcast":{"title":"Less of You: Life on Semaglutide & Tirzepatide","slug":"less-of-you-life-on-semaglutide-tirzepatide-6789164","podcast_index_feed_id":6789164,"rss_url":"https://www.spreaker.com/show/6084199/episodes/feed","website_url":"https://www.lessofyou.com/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe621e088bc4a9098e4c80c09e43909b.jpg","author":"The Axis","episode_count":48,"summary":"Eva + Kami are two old-ish moms confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss. Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach. A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step. As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk. On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the b…","last_synced_at":"2026-09-26T02:23:04.637408+00:00","page_url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164"},"episode":{"title":"I took a 4 week break from semaglutide and here’s what happened","slug":"i-took-a-4-week-break-from-semaglutide-and-here-s-what-happened","published_at":"2025-11-14T12:00:09+00:00","page_url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164/i-took-a-4-week-break-from-semaglutide-and-here-s-what-happened","show_page_url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164","url":"https://www.lessofyou.com/i-took-a-4-week-break-from-semaglutide-and-heres-what-happened/","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68557269/loy036_final.mp3","summary":"Eva gets ghosted in the middle of an important situation and spirals for a day. Kami stops her meds and finds out what it feels like to be hungry again after two years. Check out Murderland: Crime and Bloodlust in the Time of Serial Killers Shop Shapermint Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io. To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io. Follow us on Instagram @lessofyoupodcast Co-hosts: Eva Sheie & Kami Gamlem Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart Engineering: Victoria Cheng Theme music: Old Grump, Smartface Less of You is a production of The Axis This episode includes AI-generated content.","meta_description":"Eva gets ghosted in the middle of an important situation and spirals for a day. Kami stops her meds and finds out what it feels like to be hungry again af…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2247,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/less-of-you-life-on-semaglutide-tirzepatide-6789164/episodes/i-took-a-4-week-break-from-semaglutide-and-here-s-what-happened/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/less-of-you-life-on-semaglutide-tirzepatide-6789164/i-took-a-4-week-break-from-semaglutide-and-here-s-what-happened.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}