{"podcast":{"title":"Leman Tech Leadership Podcast","slug":"leman-tech-leadership-podcast-7045357","podcast_index_feed_id":7045357,"rss_url":"https://www.spreaker.com/show/6343272/episodes/feed","website_url":"https://www.spreaker.com/podcast/leman-tech-leadership-podcast--6343272","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e916786180afeb919935cb2e31f561f.jpg","author":"Aleksandra Lemańska","episode_count":166,"summary":"Leman Tech Leadership Podcast Welcome to the Leman Tech Leadership Podcast, your ultimate guide to developing exceptional tech leadership skills. Whether you're a seasoned tech leader or just stepping into a managerial role, this podcast is designed to provide you with actionable insights and best practices to create a thriving work environment that people won't want to leave. Learn how to do it with host Aleksandra Lemańska, founder of LemanSkills, speaker, PCM leadership mentor and facilitator that works with hundreds of leaders each year to elevate their potential into the next level. Join Alex as she delves deep into the secrets of effective leadership, from mastering essential tools to implementing cutting-edge techniques. Each episode brings you invaluable knowledge, practical advice, or unique perspectives through engaging interviews with leaders that have their experiences and lessons to share. Discover the dos and don’ts of tech leadership, learn about the habits that drive success, and gather strategies to foster a motivated and engaged team. Follow Alex @aleksandralemanska on LinkedIn for more inspiration and actions that you can take as a transformational leader. Check…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/leman-tech-leadership-podcast-7045357"},"episode":{"title":"#143 | The IT Burnout: 6 Categories That Are Quietly Destroying Your Team","slug":"143-the-it-burnout-6-categories-that-are-quietly-destroying-your-team","published_at":"2026-03-17T04:30:02+00:00","page_url":"https://stenobird.com/podcast/leman-tech-leadership-podcast-7045357/143-the-it-burnout-6-categories-that-are-quietly-destroying-your-team","show_page_url":"https://stenobird.com/podcast/leman-tech-leadership-podcast-7045357","url":"https://www.spreaker.com/episode/143-the-it-burnout-6-categories-that-are-quietly-destroying-your-team--70656148","audio_url":"https://api.spreaker.com/download/episode/70656148/143_the_it_burnout_6_categories_that_are_quietly_destroying_your_team.mp3","summary":"▶︎ #143 | The IT Burnout: 6 Categories That Are Quietly Destroying Your Team The data is already alarming: 62% of IT professionals feel physically or emotionally drained, 47% of tech leaders feel that way every single week, and only 21% can be considered genuinely healthy when it comes to burnout risk. But the bigger problem isn't the scale — it's that most leaders are treating burnout as one thing, and applying generic fixes to what is actually six very different problems. In this episode, your host, Aleksandra Lemańska, introduces the 6 Burnout Categories from the CQ Leadership Method: Stretching Too Much, Excessive Workload, High-Pressure Environment, Constant Learning Pressure, Work-Life Imbalance, and Lack of Recognition. Each one has a different set of early behavioral signals. Each one requires a different leadership response. And any single category, left unaddressed, is enough to lose someone. The episode unpacks what each category looks like before the crisis point — because by the time someone hands in their notice, you've already lost. Alex shares Maya's story: perfect delivery every sprint, never a complaint, gone in two weeks because nobody saw her as a person beyond her output. Replacement cost: six to nine months of lost productivity and over $40,000 in recruitment. Recognition isn't a soft problem. It’s a strategic one. ✉︎ FOLLOW ME ON: ⤵︎ LinkedIn: @aleksandralemanska TikTok: @aleksandra_lemanska X: @lemanskills Startup Community Poznan: @startup-community-poznan-scp www.lemanskills.com Join Leadership Pulse! https://lemanskills.com/pulse/","meta_description":"▶︎ #143 | The IT Burnout: 6 Categories That Are Quietly Destroying Your Team The data is already alarming: 62% of IT professionals feel physically or emot…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1000,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/leman-tech-leadership-podcast-7045357/episodes/143-the-it-burnout-6-categories-that-are-quietly-destroying-your-team/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/leman-tech-leadership-podcast-7045357/143-the-it-burnout-6-categories-that-are-quietly-destroying-your-team.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}