{"podcast":{"title":"Legendary Leadership Lessons","slug":"legendary-leadership-lessons-6689768","podcast_index_feed_id":6689768,"rss_url":"https://anchor.fm/s/e8c80f94/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/gary-johnson48","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38954253/38954253-1694807035737-81848c43ba7b8.jpg","author":"Gary Johnson","episode_count":65,"summary":"Gary Johnson hosts top leaders from the around the world on topics related to exceptional leadership.","last_synced_at":"2026-09-22T12:21:18.869814+00:00","page_url":"https://stenobird.com/podcast/legendary-leadership-lessons-6689768"},"episode":{"title":"Understanding Your Emotional Fitness with Dr. Paul Zak","slug":"understanding-your-emotional-fitness-with-dr-paul-zak","published_at":"2025-05-01T11:15:39+00:00","page_url":"https://stenobird.com/podcast/legendary-leadership-lessons-6689768/understanding-your-emotional-fitness-with-dr-paul-zak","show_page_url":"https://stenobird.com/podcast/legendary-leadership-lessons-6689768","url":"https://podcasters.spotify.com/pod/show/gary-johnson48/episodes/Understanding-Your-Emotional-Fitness-with-Dr--Paul-Zak-e32881f","audio_url":"https://anchor.fm/s/e8c80f94/podcast/play/102030831/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-1%2F399403792-44100-2-3711791d883bb.m4a","summary":"In this episode, Dr. Paul Zak discusses his research on happiness and the power of 6 daily immersion moments.","meta_description":"In this episode, Dr. Paul Zak discusses his research on happiness and the power of 6 daily immersion moments.","key_points":[],"chapters":[],"topics":[],"duration_seconds":1231,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/legendary-leadership-lessons-6689768/episodes/understanding-your-emotional-fitness-with-dr-paul-zak/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/legendary-leadership-lessons-6689768/understanding-your-emotional-fitness-with-dr-paul-zak.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}