{"podcast":{"title":"Legally Clueless","slug":"legally-clueless-82178","podcast_index_feed_id":82178,"rss_url":"https://www.spreaker.com/show/5931378/episodes/feed","website_url":"https://www.spreaker.com/show/legally-clueless_1","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b9d5b8b93e2fabf60fbf7260da1a2b0.jpg","author":"Legally Clueless","episode_count":550,"summary":"Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790","last_synced_at":"2026-07-22T08:20:47.282430+00:00","page_url":"https://stenobird.com/podcast/legally-clueless-82178"},"episode":{"title":"The Women’s Health Conversation We Should’ve Had Years Ago | For Mannerless Women","slug":"the-women-s-health-conversation-we-should-ve-had-years-ago-for-mannerless-women","published_at":"2026-05-28T08:50:38+00:00","page_url":"https://stenobird.com/podcast/legally-clueless-82178/the-women-s-health-conversation-we-should-ve-had-years-ago-for-mannerless-women","show_page_url":"https://stenobird.com/podcast/legally-clueless-82178","url":"https://www.spreaker.com/episode/the-women-s-health-conversation-we-should-ve-had-years-ago-for-mannerless-women--72203655","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72203655/dr_claire_ep_audio.mp3","summary":"What if the things women have been taught to “just endure” are actually signs that something is wrong? In this season finale of For Mannerless Women, Adelle Onyango is joined by Consultant Obstetrician & Gynecologist Dr Claire Kinuthia for one of the most important conversations we’ve had on the show.Together, they unpack menstrual cycles, PMS, PMDD, PCOS, fibroids, endometriosis, perimenopause and menopause, while also exploring the ways women’s pain has historically been minimized and dismissed in medicine. This episode is eye-opening, affirming and deeply necessary for every woman trying to better understand her body. Listen to Dr Claire’s podcast: Circling the Rabbit Hole Podcast https://www.instagram.com/ctrh_podcast/ Follow Dr Claire Kinuthia: I nstagram: https://www.instagram.com/dr.clairekinuthia/ Sign up for the Legally Clueless Africa newsletter: https://www.legallycluelessafrica.com/ Follow Legally Clueless Africa: Instagram: https://www.instagram.com/legallycluelessafrica/ TikTok: https://www.tiktok.com/@legallycluelessafrica YouTube: https://www.youtube.com/c/LegallyCluelessYoutube Share your story with us: https://forms.gle/kMn7Wae5N563JFGQ8","meta_description":"What if the things women have been taught to “just endure” are actually signs that something is wrong? In this season finale of For Mannerless Women, Adel…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4446,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/legally-clueless-82178/episodes/the-women-s-health-conversation-we-should-ve-had-years-ago-for-mannerless-women/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/legally-clueless-82178/the-women-s-health-conversation-we-should-ve-had-years-ago-for-mannerless-women.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}