{"podcast":{"title":"Legally Clueless","slug":"legally-clueless-82178","podcast_index_feed_id":82178,"rss_url":"https://www.spreaker.com/show/5931378/episodes/feed","website_url":"https://www.spreaker.com/show/legally-clueless_1","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b9d5b8b93e2fabf60fbf7260da1a2b0.jpg","author":"Legally Clueless","episode_count":550,"summary":"Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790","last_synced_at":"2026-07-22T08:20:47.282430+00:00","page_url":"https://stenobird.com/podcast/legally-clueless-82178"},"episode":{"title":"The Hidden Cost Of Losing Yourself In Love | Mid Week Tease","slug":"the-hidden-cost-of-losing-yourself-in-love-mid-week-tease","published_at":"2026-07-14T13:51:58+00:00","page_url":"https://stenobird.com/podcast/legally-clueless-82178/the-hidden-cost-of-losing-yourself-in-love-mid-week-tease","show_page_url":"https://stenobird.com/podcast/legally-clueless-82178","url":"https://www.spreaker.com/episode/the-hidden-cost-of-losing-yourself-in-love-mid-week-tease--72967700","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72967700/mwt_ep_92.mp3","summary":"The Hidden Cost of Losing Yourself in Love How do intelligent, capable women slowly lose themselves in relationships without even noticing? In this week's Mid Week Tease, Adelle explores the subtle ways many women begin organising their lives around everyone else's needs while quietly losing touch with their own. Drawing from psychology, personal experience, and insights from accredited psychologist Faith Guchu, this episode unpacks the difference between healthy compromise and self-abandonment, why women are often socialised to disappear inside love, and how to begin finding your way back to yourself. If you've ever looked around and wondered, \"When did I stop being me?\" this conversation is for you. In this episode, we explore: Why losing yourself rarely happens overnight The difference between healthy intimacy and enmeshment Self-Expansion Theory and what happens when love replaces identity instead of expanding it Why women are often praised for self-sacrifice How to recognise when compromise has become self-abandonment Gentle ways to begin reconnecting with yourself Join Our Upcoming Wellness Talk Divorce Care: When the Marriage Ends, Finding Yourself Again If today's episode resonated with you, join us for a deeper conversation with accredited psychologist Faith Guchu. Together we'll explore: The Grief Nobody Talks About The Weight of Expectations Untangling Yourself From the Relationship Rebuilding Your Village Healing Before the Next Chapter Co-Parenting, Family & New Realities Rebuilding a Life You Love Saturday, 25th July 10:00 AM EAT Virtual Book your ticket here: https://legallycluelessafrica.hustlesasa.shop/products/6a3e9f14658513739e5d9e0f Subscribe to our weekly newsletter: https://www.legallycluelessafrica.com Share Your Story Have a story you'd like…","meta_description":"The Hidden Cost of Losing Yourself in Love How do intelligent, capable women slowly lose themselves in relationships without even noticing? In this week's…","key_points":[],"chapters":[],"topics":[],"duration_seconds":902,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/legally-clueless-82178/episodes/the-hidden-cost-of-losing-yourself-in-love-mid-week-tease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/legally-clueless-82178/the-hidden-cost-of-losing-yourself-in-love-mid-week-tease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}