{"podcast":{"title":"Left Hand Back Hand","slug":"left-hand-back-hand-6320050","podcast_index_feed_id":6320050,"rss_url":"https://media.rss.com/lefthandbackhand/feed.xml","website_url":"https://rss.com/podcasts/lefthandbackhand","image_url":"https://media.rss.com/lefthandbackhand/20230420_010403_f7029dac06000e4868817d46c2e0eff5.jpg","author":"Rob & Linc","episode_count":112,"summary":"Version 3! Rob & Linc are back to disc golf! Talking pro tour, discs, debate points in disc golf, the Colorado scene, and more, Welcome to the Left Hand Back Hand podcast, where what once was an all-things disc golf podcast turned into 2 best buddies use a podcast as an excuse to record their normal conversations and share their shenanigans with all of you. Each week Jeff & Linc share a Question of the Pod (QTP), a FACT of the week, a random segment for each other, and wrap it up with a random DRAFT! Ranging from all things sports, to food takes, to media rankings, to all sorts of nonsense. We're not doing this for you. But we hope you enjoy. Join us weekly on YouTube or wherever you listen to your podcasts! Michael and Lincoln, talk about all things disc golf. We are two lefties that love the game and like to take an hour or two out of our week to talk about any and all things happening in disc golf, new and exciting discs we are trying, and miscellaneous hypotheticals we can come up with.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050"},"episodes":[{"title":"10 - Cascade Challenge, Peak One, and Lynchburg Preview","slug":"10-cascade-challenge-peak-one-and-lynchburg-preview","published_at":"2026-06-03T02:34:00+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/10-cascade-challenge-peak-one-and-lynchburg-preview","url":"https://rss.com/podcasts/lefthandbackhand/2881029","duration_seconds":3839,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/10-cascade-challenge-peak-one-and-lynchburg-preview/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/10-cascade-challenge-peak-one-and-lynchburg-preview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"9 - Spring Fling, OTB Open, & Beaver Ranch Dubs","slug":"9-spring-fling-otb-open-beaver-ranch-dubs","published_at":"2026-05-27T03:14:22+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/9-spring-fling-otb-open-beaver-ranch-dubs","url":"https://rss.com/podcasts/lefthandbackhand/2861712","duration_seconds":4808,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/9-spring-fling-otb-open-beaver-ranch-dubs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/9-spring-fling-otb-open-beaver-ranch-dubs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"8 - BOB Joins the Show + 303 Recap","slug":"8-bob-joins-the-show-303-recap","published_at":"2026-05-20T05:40:40+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/8-bob-joins-the-show-303-recap","url":"https://rss.com/podcasts/lefthandbackhand/2842330","duration_seconds":4879,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/8-bob-joins-the-show-303-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/8-bob-joins-the-show-303-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"7 - ULI Gets it Done, 303 Open Preview, Headphones on the Course?","slug":"7-uli-gets-it-done-303-open-preview-headphones-on-the-course","published_at":"2026-05-15T03:04:38+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/7-uli-gets-it-done-303-open-preview-headphones-on-the-course","url":"https://rss.com/podcasts/lefthandbackhand/2826413","duration_seconds":3283,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/7-uli-gets-it-done-303-open-preview-headphones-on-the-course/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/7-uli-gets-it-done-303-open-preview-headphones-on-the-course.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"6 - Rangefinders & Linc's Crazy Bag Theory?","slug":"6-rangefinders-linc-s-crazy-bag-theory","published_at":"2026-05-06T02:59:49+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/6-rangefinders-linc-s-crazy-bag-theory","url":"https://rss.com/podcasts/lefthandbackhand/2797704","duration_seconds":3969,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/6-rangefinders-linc-s-crazy-bag-theory/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/6-rangefinders-linc-s-crazy-bag-theory.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"5 - KC Wide Open","slug":"5-kc-wide-open","published_at":"2026-05-01T02:39:32+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/5-kc-wide-open","url":"https://rss.com/podcasts/lefthandbackhand/2783026","duration_seconds":4217,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/5-kc-wide-open/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/5-kc-wide-open.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"4 - Our First Regular Episode?","slug":"4-our-first-regular-episode","published_at":"2026-04-24T01:56:41+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/4-our-first-regular-episode","url":"https://rss.com/podcasts/lefthandbackhand/2763110","duration_seconds":3537,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/4-our-first-regular-episode/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/4-our-first-regular-episode.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"3 - Linc's In-the-Bag","slug":"3-linc-s-in-the-bag","published_at":"2026-04-15T02:37:49+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/3-linc-s-in-the-bag","url":"https://rss.com/podcasts/lefthandbackhand/2736779","duration_seconds":5480,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/3-linc-s-in-the-bag/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/3-linc-s-in-the-bag.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"2 - Rob's In-The-Bag April 2026 + Champions Cup Preview","slug":"2-rob-s-in-the-bag-april-2026-champions-cup-preview","published_at":"2026-04-14T23:51:21+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/2-rob-s-in-the-bag-april-2026-champions-cup-preview","url":"https://rss.com/podcasts/lefthandbackhand/2736480","duration_seconds":4848,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/2-rob-s-in-the-bag-april-2026-champions-cup-preview/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/2-rob-s-in-the-bag-april-2026-champions-cup-preview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"LHBH v3 - Rob & Linc RESTART!","slug":"lhbh-v3-rob-linc-restart","published_at":"2026-04-01T05:26:26+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/lhbh-v3-rob-linc-restart","url":"https://rss.com/podcasts/lefthandbackhand/2679623","duration_seconds":3564,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/lhbh-v3-rob-linc-restart/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/lhbh-v3-rob-linc-restart.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Actor Battle Royale? Without Jeff? Max's Secret (Not so Secret) Episode","slug":"actor-battle-royale-without-jeff-max-s-secret-not-so-secret-episode","published_at":"2025-11-08T04:14:40+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/actor-battle-royale-without-jeff-max-s-secret-not-so-secret-episode","url":"https://rss.com/podcasts/lefthandbackhand/2316787","duration_seconds":4298,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/actor-battle-royale-without-jeff-max-s-secret-not-so-secret-episode/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/actor-battle-royale-without-jeff-max-s-secret-not-so-secret-episode.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"2-Topping Pizza Combos?","slug":"2-topping-pizza-combos","published_at":"2025-07-31T02:35:57+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/2-topping-pizza-combos","url":"https://rss.com/podcasts/lefthandbackhand/2145000","duration_seconds":3599,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/2-topping-pizza-combos/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/2-topping-pizza-combos.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Coolest Country Names?","slug":"coolest-country-names","published_at":"2025-07-18T02:25:22+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/coolest-country-names","url":"https://rss.com/podcasts/lefthandbackhand/2119575","duration_seconds":4172,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/coolest-country-names/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/coolest-country-names.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Cookies? (finally)","slug":"cookies-finally","published_at":"2025-07-10T00:03:18+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/cookies-finally","url":"https://rss.com/podcasts/lefthandbackhand/2108318","duration_seconds":3242,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/cookies-finally/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/cookies-finally.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"JEFF'S MUSTACHE! Super Hero Movies?","slug":"jeff-s-mustache-super-hero-movies","published_at":"2025-07-04T02:16:55+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/jeff-s-mustache-super-hero-movies","url":"https://rss.com/podcasts/lefthandbackhand/2100860","duration_seconds":4018,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/jeff-s-mustache-super-hero-movies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/jeff-s-mustache-super-hero-movies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Madden Covers?","slug":"madden-covers","published_at":"2025-06-14T17:22:29+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/madden-covers","url":"https://rss.com/podcasts/lefthandbackhand/2074220","duration_seconds":3440,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/madden-covers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/madden-covers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Cliche Tattoos?","slug":"cliche-tattoos","published_at":"2025-06-05T12:44:51+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/cliche-tattoos","url":"https://rss.com/podcasts/lefthandbackhand/2060218","duration_seconds":3350,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/cliche-tattoos/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/cliche-tattoos.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"NFL Flag Football Draft? w/ a Twist","slug":"nfl-flag-football-draft-w-a-twist","published_at":"2025-05-31T04:46:39+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/nfl-flag-football-draft-w-a-twist","url":"https://rss.com/podcasts/lefthandbackhand/2052505","duration_seconds":3527,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/nfl-flag-football-draft-w-a-twist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/nfl-flag-football-draft-w-a-twist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"French Fry Shapes?","slug":"french-fry-shapes","published_at":"2025-05-23T11:53:06+00:00","page_url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/french-fry-shapes","url":"https://rss.com/podcasts/lefthandbackhand/2041733","duration_seconds":3517,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/left-hand-back-hand-6320050/episodes/french-fry-shapes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/left-hand-back-hand-6320050/french-fry-shapes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Most Successful Musical Artists of All-Time? 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